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Coaching, Sports Performance, Strength & Coaching, Video
Following this revolving approach is the key to creating an environment that strengthens the athletes and solidifies the program.
2 minutes (plus 17: 12 webinar)
Apr 26, 2015
This industry is a sea of turds, full of 'coaches' with no credentials and no right to be training anyone. Let's fix that.
4 minutes, 5 seconds
Coaching, Podcasts, Sports Performance, Strength & Coaching
Ross Bowsher brings an extensive resume to Arkansas Tech in order to raise the bar.
5 minutes, 1 minute (plus 1 hour podcast)
Apr 25, 2015
Powerlifting Log, Program Design
You can follow someone else's program and just lift, or you can develop your own training philosophy by figuring shit out for yourself.
14 minutes, 33 seconds
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
Read up on routines and goals set by our Coaches.
Experts, Trainers, and Coaches offering up advice and answers to your questions.