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You can choose to be a wise builder or a foolish builder. You may not notice the difference at the start, but once meet day comes, there will be no way to hide a weak foundation.
4 minutes, 32 seconds
Oct 08, 2015
If your allegiance to a gym only lasts as long as your free membership or you bash your old gym on social media, this term may apply to you.
7 minutes, 49 seconds
If you can't get clients through your door, your expertise doesn't matter.
7 minutes, 27 seconds
Oct 07, 2015
There are few things you can control at a strongman competition. Pace is one of them.
4 minutes, 39 seconds
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
Read up on routines and goals set by our Coaches.
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