If your wife takes growth hormone, will you win the big game?*
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Another year of RUM, another weekend of 5thSet lifters kicking ass on the platform. Thank God no one I work with broke a world record, right?
7 minutes, 25 seconds
Feb 05, 2016
If I never did another meet, wrote another article, or coached at another seminar, I would still love lifting.
15 minutes, 14 seconds
Feb 04, 2016
I started 2015 with a plan. Like most plans, it had to change throughout the year. I learned a lot and have even more to accomplish.
7 minutes, 4 seconds
There will be times that your personal life overwhelms you. Getting through these rocky times will never be easy, but there are ways to ensure you make it out alive.
11 minutes, 27 seconds
Feb 03, 2016
Athletes talking about their training routines for Powerlifting, Bodybuilding, and Strongman.
Read up on routines and goals set by our Coaches.
Experts, Trainers, and Coaches offering up advice and answers to your questions.