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Under the Bar: The S-4 Weekender Program Part 2 by Dave Tate (10/29/09) Under the Bar: The S-4 Weekender Program by Dave Tate (9/17/09) Under the Bar: WTF by Dave Tate (9/17/09) Lift Strong by Dave Tate (9/2/09) Under the Bar Intro: The 2009 Underground Strength Session by Dave Tate (7/23/09) Raising the Bar Intro: Blast and Dust by Dave Tate (5/21/09) Weapons of Mass Construction An Elite FTS Roundtable (5/07/09) Under the Bar: Are you playing with a full deck? by Dave Tate (4/02/09) The Steel Yard (Jan 09) with Scott Yard by EFS Staff (1/29/09) Hardcore Extreme Jan. 09: The World of Chad Aichs by EFS (1/22/09) The Diesel Compound with Jim Smith by EFS (12/18/08) Under the Bar: How to Make Dreams Come True by Dave Tate (12/11/08) Brian Schwab's Orlando Strength Dec 08 by EFS Staff (12/12/08) EFS Roundtable: Office Space by EFS Staff (11/27/08) Under the Bar: December Update by Dave Tate (11/20/08) Rhodestown with Matt Rhodes (10/9/08) Hardcore Extreme Sep. 08: The World of Chad Aichs by EFS (9/18/08) Troponin Nutrition Sep. 08 with Justin Harris by EFS (9/11/08) The Steel Yard (Aug 08) with Scott Yard by EFS Staff (8/07/08) Under the Bar: Where Trials Never End by Dave Tate (7/31/08) Spud Speaks: News From Marc Bartley by EFS (7/31/08) Hardcore Extreme July 08: The World of Chad Aichs by EFS Staff (7/10/08) Is It All Worth It? by Chad Aichs (6/6/08) Ironworks (May 08) with Jim Hoskinson by EFS (5/29/08) To My Readers by The Thinker (5/22/08) Super Training with Mark "Jackass" Bell by EFS (5/15/08) Hardcore Extreme May 08: The World of Chad Aichs by EFS Staff (5/1/08) Spud Speaks: News From Marc Bartley by EFS (4/24/08) The Steel Yard (April 08) with Scott Yard by EFS Staff (4/10/08) The Kroc Files (March 08) with Matt Kroczaleski by EFS Staff (3/27/08) Ironworks with Jim Hoskinson by EFS (3/20/08) Super Training with Mark "Jackass" Bell by EFS (3/13/08) The Diesel Compound with Jim Smith by EFS (3/13/08) Under the Bar: Dave Tate's Diet and Training Update part 3 by Dave Tate (3/06/08) How to Make It Big: A Reference for the College Student Aspiring to be a Strength Coach, Part 3 by Adam Feit (3/06/08) Under the Bar: Training Enviroment by Dave Tate (2/28/08) The Diesel Compound with Jim Smith by EFS (2/21/07) Troponin Nutrition part 2 with Justin Harris by EFS (2/14/07) Under the Bar: Dave Tate's Diet and Training Update part 2 by Dave Tate (2/14/08) Performance Training Center: Five Questions for Mark McLaughlin by EFS Staff (2/07/08) Zach Even-Esh: Tales from The Underground by EFS Staff (2/07/08) How to Make It Big: A Reference for the College Student Aspiring to be a Strength Coach, Part 2 by Adam Feit (2/07/08) Hardcore Extreme Jan 08: The World of Chad Aichs by EFS Staff (1/31/08) Brian Schwab's Orlando Strength Jan 08 by EFS Staff (1/24/08) The Cosgrove Training Report by EFS Staff (1/24/08) Spud Speaks by Marc Bartley (1/17/08) Under the Bar: Dave Tate's Diet and Training Update by Dave Tate (1/17/08) The Thinker: An Update From Behind the Iron Curtain by EFS Staff (1/10/08) Under the Bar: Law of Attraction by Dave Tate (1/10/08) The Steel Yard with Scott Yard by EFS Staff (1/03/08) Under the Bar: Honesty-Under The Bar Excerpt by Dave Tate (12/24/07) The Kroc Files with Matt Kroczaleski by EFS Staff (12/27/07) Joe DeFranco: No Time Like the Present by The Doorman (12/20/07) Super Training with Mark "Jackass" Bell by EFS (12/13/07) Troponin Nutrition with Justin Harris by EFS (12/06/07) Hardcore Extreme: The World of Chad Aichs by EFS (11/29/07) Spud Speaks: News from Marc Bartley by EFS (11/23/07) Brian Schwab's Orlando Strength by EFS (11/15/07) How to Make It Big: A Reference for the College Student Aspiring to be a Strength Coach, Part 1 by Adam Feit (11/08/07) The Business by Alwyn Cosgrove and Jason Ferruggia (05/11/05) Sick of Your Gym Alternatives: Basements, Garages and Back Yards by Zach Even-Esh(10/28/05) Under the Bar-The Letter by Dave Tate(7/29/05) Under the Bar - The Primary Aim by Dave Tate(6/29/05) Round Table Discussion: Weak Glutes edited by Jim Wendler(5/05) Under the Bar- Rumor Mill by Dave Tate(4/05) Under the Bar: Feedback by Dave Tate(3/05) Force Training by Jim Wendler(2/05) Under the Bar- Risk Management by Dave Tate(10/04) Under the Bar-Attitude by Dave Tate(9/04) Under the Bar by Dave Tate(8/04) Force Training 5 by Jim Wendler(6/04) Force Training 4 by Jim Wendler(3/04) Force Training by Jim Wendler(1/04) Force Training by Jim Wendler and EliteFTS (11/03) Sick of your gym Part III The Rack- by Jim Wendler as told by Dave Tate (4/03) Meeting the Iron3: Westside Training for the Beginner Months 3&4 By Paul DiMarino Meeting the Iron2: Westside Training for the Beginner Part 2 By Paul DiMarino Meeting the Iron: Westside Training for the Beginner Part 1 By Paul DiMarino