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Island Dave’s TOP 10 Reasons You Know You’re a Gear Whore by David Georges (11/18/09)

The Ten Commandments for the Powerlifting Troll by Elitefts (10/29/09)

Complicated by Justin Harris (10/29/09)

Of Politics & Idiocy, Part 2 Strength & Conditioning at the Collegiate Level by The Anonymous Strength Coach (10/15/09)

Of Politics & Idiocy, Part 1 Strength & Conditioning at the Collegiate Level by The Anonymous Strength Coach (10/8/09)

My First Three Weeks as a Strength Coach by Adam Plagens (10/8/09)

Things I’ve Learned by Julia Ladewski (10/1/09)

Proof of Life by Myles Kantor (10/1/09)

Product of Your Desires by Matt Kroczaleski (8/27/09)

The Origin of 5/3/1 by Jim Wendler (8/20/09)

The Return of Justin Harris by Justin Harris (8/20/09)

Matt Holmes’ Journey of a Warehouse Gym by Zach Even-Esh (8/13/09)

Sporting Parents from a Coach’s Perspective by Thomas Delorimiere (7/30/09)

Advice to the Beginner and Elite by Matt Wenning (7/23/09)

5/3/1 In A Commercial Gym: Observations by The Angry Coach (7/23/09)

Fat and Back Again: Diary of a Former Super Heavy by Chris Moore (7/9/09)

EFS Troll Vacation – The Search for Dave Tate by The EFS Troll (6/25/09)

My Journey into Bodybuilding Part 3 by Billy Mimnaugh (6/04/09)

Three Reasons Why I Hate “Fitness” by Jason Nunn (6/04/09)

My Fight: Living With Post-Traumatic Stress Disorder by The Angry Coach (6/04/09)

Team EliteFTS Meet Report: Joey Smith, SPF National Championships by Joey Smith (5/28/09)

The Return of Hardcore by Jason Hanisak (5/21/09)

EliteFTS Meet Report: Matt Kroczaleski, UPA Nationals by Matt Kroczaleski (4/30/09)

My Journey into Bodybuilding Part 2 by Billy Mimnaugh (4/09/09)

Lifting with Limits by Len Miyahira (3/26/09)

Training with Spud by Dale Steifel (2/12/09)

The Dungeon by Sean Barker (1/22/09)

The Reintroduction of J.L. Holdsworth, and the Introduction of the FIVE PERCENT by J.L. Holdsworth (1/15/09)

I Can’t: The Self-Fulfilling Prophesy by Dave Beakley (1/15/09)

What I Learned from Donovan McNabb by Joe Hashey (12/24/08)

EliteFTS Christmas Lyrics Contest (12/18/08)

Dreams, Labor, Facts by Myles Kantor (12/11/08)

The Entity of Respect by Lee Zimmerman (11/27/08)

My Journey into Bodybuilding by Billy Mimnaugh (11/20/08)

2008 NASA Unequipped Nationals by Phil Wylie (11/13/08)

Learn. Apply. Compete. by Scott Caulfield (10/30/08)

My Five “Ah-ha” Moments of Becoming a Strength Coach by Daniel Roose (10/23/08)

Age of the Perpetually Entitled by Lee Zimmerman (10/23/08)

My Talk with God by Billy Mimnaugh (10/16/08)

Adjunct of Insanity by Benny Podda (10/9/08)

Delusion Tube by The Doorman (10/9/08)

Words of Wisdom by Jamie Hale (9/18/08)

The Making of Elite Sports Performance by Daniel DiPasqua (9/18/08)

Making It Work by Adam Plagens (9/18/08)

Life of a Cyclone Wrestler by Jason Hanisak (9/18/08)

Five Questions Every Athlete Should Ask Themselves by Jonathan Conneely (9/11/08)

Dads and Sons by Billy Mimnaugh (9/11/08)

No Excuses = Results by Jason Hanisak (9/04/08)

Strength, Part II: The Conqueror by Benny Podda (8/28/08)

The Relationship Between Size and Strength, Part 2 by John Carlson (8/28/08)

Better Than Some, Worse Than Others by Dana Herrs (8/28/08)

The Relationship Between Size and Strength, Part 1 by John Carlson (8/21/08)

The Long Road to Strength by Paul Vaillancourt (8/21/08)

Countdown by Jamie Hale (8/21/08)

Strength by Benny Podda (8/14/08)

Dear EliteFTS: A Thank You Letter by Chad Stovell (8/07/08)

Why You Need a Coach: The Little Big Things by Detric Smith (7/31/08)

Before You Blow Off the Gym, Read Jimmy’s Story by GymChick (7/10/08)

Elite Kids by Bob Jodoin (6/26/08)

Got Strength? by Curt Dennis, Jr. (6/26/08)

Racing Toward Red Lights: A Real World Perspective on Apathy by Donnie Kiernan (6/20/08)

Ten Things I’ve Learned from Vincent Dizenzo by Matt Rhodes (6/20/08)

The APF Masters Meet by Joel Whitmore (6/12/08)

No Respect? Go to the Basement! by Zach Even-Esh (6/12/08)

Passing the Test, Part 4 by Steve Fredine (6/12/08)

Climbing Your Own Personal Everest Part 7 by Martin Rooney (5/29/08)

Are We Truly Improving Performance? by Dr. Michael Yessis (5/22/08)

The Prowler Uber Alles by Charles Staeven (5/8/08)

No Matter How You Slice It, It’s Still Ratting by Billy Mimnaugh (5/8/08)

Train Through Pain by Brent Moody (5/1/08)

The Learning Curve by Shon Grosse (5/1/08)

Pet Peeve by Paul Leonard (4/24/08)

Balancing Act by Scott Cartwright (4/24/08)

My First Year by Kurt Hessenbruch (4/17/08)

On Freud’s Couch: (an excerpt from the book, The Tao of B) by Glenn Buechlein (4/17/08)

Passing the Test, Part 3 by Steve Fredine (4/03/08)

Cardiovascular System Training Principles, Part 2 by Joel Jamieson (4/03/08)

My Encounter with the “Beast from the East” by Denise Tudino (3/20/08)

Understanding the Cardiovascular System, Part 1 by Joel Jamieson (3/20/08)

Discipline and Regret by Matt Gary (3/06/08)

Passing the Test, Part 2 by Steve Fredine (2/28/08)

Top Ten Ways to know Your Are Huge by Chad Aichs (2/21/08)

Passing the Test, Part 1 by Steve Fredine (1/24/08)

The Overlooked Trait of a Champion by Jim Hoskinson (1/10/08)

The Machines Aren’t Alright by Matt Gary (1/10/08)

Climbing Your Own Personal Everest Part 6 by Martin Rooney (1/03/08)

Seven Time Wasters Ruining Your Personal Training Business by Jim Labadie (12/06/07)

Hardcore: Part 2 by Chad Aichs (12/06/07)

Climbing Your Own Personal Everest Part 5 by Martin Rooney (11/23/07)

What is Hardcore? by Billy Mimnaugh (11/23/07)

Powerlifting: The Choice of the Two Pains by Eric Maroscher (11/15/07)

Creating a Game Plan with the Right Mental Attitude by Travis Mash (11/01/07)

Welcome to Candyland by Jamie Hale (10/18/07)

Hardcore: Part 1 by Chad Aichs (10/11/07)

My Life as a Heavyweight by Julia Ladewski (09/27/07)

Addicted to Ammonia? by Chad Aichs (09/27/07)

From Paper to Iron Mike: Mike Stuchiner’s Journey to Elite by Myles Kantor (09/20/07)

Training Versus Talent by Paul Caldwell (09/20/07)

Sick of your gym Part 7 The Visitor by Dave Tate (08/30/07)

Sick of your gym Part IV The Gift by Dave Tate (08/23/07)

The Power of the Team by Eric Maroscher (8/16/07)

The Seven Day Plan to Getting Yoked by Dave Tate (7/12/07)

Climbing Your Own Personal Everest Part 4 by Martin Rooney (7/12/07)

My Little Future Powerlifters by Chad Aichs (6/14/07)

The Adventures of Johnny Anger Part 6 (6/07/07)

The Adventures of Johnny Anger Part 5 (6/07/07)

Climbing Your Own Personal Everest Part 3 by Martin Rooney (6/07/07)

Rob’s All-Time Pound for Pound Fighters by Rob Pilger (5/24/07)

Strength Czar, An EliteFTS Roundtable Discussion (5/17/07)

10 Reasons to Call your Mom by Jim Wendler (5/10/07)

Lift Strong Excerpt; NFL Linebacker In-Season Strength Program by Joe Defranco (4/26/07)

The Adventures of Johnny Anger Part 1 (4/26/07)

The Adventures of Johnny Anger Part 2 (4/26/07)

The Adventures of Johnny Anger Part 3 (4/26/07)

The Adventures of Johnny Anger Part 4 (4/26/07)

Climbing Your Own Personal Everest Part 2 by Martin Rooney (4/26/07)

The Lift Strong Letter by Dave Tate (4/19/07)

Why I Hate Joe DeFranco by Jim Wendler (3/29/07)

Climbing Your Own Personal Everest by Martin Rooney (3/15/07)

How I Got Strong, How I Got Weak, and Where I Go from Here by Billy Mimnaugh (2/15/07)

Seven Deadly Sins and the Gym by Lon Kilgore(1-18-07)

Putting Things into (Another) Perspective by Patrick McNichol(12-28-06)

Guard Your Thoughts by Billy Mimnaugh(12-28-06)

Lee Gerney’s Home Gym by Jim Wendler(12-14-06)

The Rise of the Internet Icons by Billy Mimnaugh(11/23/06)

Putting Things into Perspective by Billy Mimnaugh(11/02/06)

Bigfoot and the Deadlift: What Is Possible? by Aaron DiPrima(11/02/06)

The Good Freshman Fifteen by Kevin Larrabee(10/26/06)

Tattoos, Training, and the Wisdom of Stu by Jim Wendler(10/12/06)

The Knowledge and Wisdom of the Elite Kevin Larrabee(10/06/06)

My to Do List by Glenn Buechlein(10/06/06)

Letter of Resignation by Jim Wendler(9/28/06)

Wanted: Hardcore Training Partners (9/21/06)

Untitled by James Smith (9/14/06)

35 Reasons to Love South Side Gym by Eric Cressey (6/01/06)

Snowed in with Dave Tate by Jason Ferruggia (4/21/06)

The Reactivation by Dave Tate (4/06/06)

The Arnold 2006 in Review by Jim Wendler (3/17/06)

The Odyssey of a Collegiate Strength & Conditioning Coach by Jerold Gaitan (3/17/06)

Dissecting Training Programs by Alwyn Cosgrove (3/09/06)

Boston Seminar Overview by Jerold Gaitan (3/09/06)

Skepticism in Training by Chris Moore (3/01/06)

Did you hear the one about the… by Jim Wendler (2/23/06)

What I Learned From Lou by Jim Wendler (2/16/06)

The Big Rant by Guttus Gumptous (2/02/06)

Lift & Learn II: The Benefits of Bodybuilding by Zach Even-Esh (1/25/06)

Doing it Differently by Jim Wendler (1/25/06)

Traveling with Timmy by Mark O’Shea (1/12/06)

How to Kick Ass in a One Car Garage by Jim Wendler (12/23/05)

The Kids are Alright by Jason Ferruggia (11/11/05)

3 Training Reasons behind Baseball’s Steroid Problem by Will Haskell(10/20/05)

Frustrated! by Dave Tate (9/16/05)

Just Another Day… by Joe DeFranco(8/18/05)

Hardcore Hip Hop for Hardcore Training by Jason Ferruggia(8/11/05)

I Won the Lottery but Lost My Mojo by Glenn Buechlein(8/11/05)

Cornucopia by Jim Wendler(7/08/05)

An Open Letter to EliteFTS (6/29/05)

How to Inject Yourself and not Lose Your Lunch by Dr. David T. Ryan (6/29/05)

Heavy Music for Heavy Lifting by Jim Wendler(6/10/05)

Hostile Takeover- The new direction of EliteFTS.com by Jason Ferruggia and Jim Wendler(6/2/05)

Tales From the Darkside: 13 Stories of Woe by Jim Wendler(4/05)

The Devil's Advocate: The Seven Seals by Jim Wendler(4/05)

The Devil's Advocate: Random Thoughts by Jim Wendler(3/05)

Good Times in Beantown by Jason Ferruggia(3/05)

A Day in the Life by Dave Tate(12/04)

A Christmas Story by Jason Ferruggia(12/04)

To the Critics by Jim Wendler(11/04)

Letter of Appreciation by James Smith (10/04)

Your Program Sucks! by Dave Tate(10/04)

Free Time by Dave Tate(9/04)

Bald Guys have Big Biceps by David Ryan(6/04)

Why? by Jim Wendler(3/04)

Dragging Humor by Nigel Harpin(2/04)

Sick of Your Gym, Part 6, Metro-Sexuals Be Damned! by Jim Wendler(2/04)

Sick of your gym Part 5 Getting on the P-Chain by Dave Tate (12/03)

Paying the Bills by J.L. Holdsworth (12/03)

Big numbers at the 2003 IPA Worlds by Anita Ramsey and Curtis Schultz(11/03)

A Change of Epic Proportions by Evan Simon(8/03)

2002- One Year in Review by Jim Wendler

Could this be it? by Dave Tate

Coaching Axioms by Jim Wendler

If I were Emperor... by Jim Wendler

Strength?

ELITEFTS