Paul Carter

 
Being Strong
Being Strong

The truly strong man knows when he just isn’t strong enough anymore.

Training for the Fat Guy
Training for the Fat Guy

Because I have written a few articles on gaining mass and getting big, it’s only fair that I send some love to the fat guys who want to get in shape and feel better about all that mass they (hopefully) gained from all the time spent eating big and training as heavy as they could.

The Young, Skinny Guy’s Guide to Gaining Mass and Strength
The Young, Skinny Guy’s Guide to Gaining Mass and Strength

Don’t make the same mistakes I made when I was struggling to leave “young and skinny” territory.

Blue Collar Training for Mass and Strength (Part 3)
Blue Collar Training for Mass and Strength (Part 3)

The only thing left to do is put it all together.

Building Mass and Strength: Part 1
Building Mass and Strength: Part 1

You can’t talk about building mass without talking about diet first.

Blue Collar Training for Mass and Strength: Part II
Blue Collar Training for Mass and Strength: Part II

In this article, I’ll lay out a training template to use in putting together a quality mass building routine and discuss some factors outside of the gym that play a role in training progress.

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