The Stud

 
Dud to Stud: Week 48
Dud to Stud: Week 48

My favorite side-effect from adding carbs back in my diet, was the strength increases.

Dud to Stud Update: Week 30
Dud to Stud Update: Week 30

The two-man stud-builder squad continues to transform the worthy.

Dud to Stud - Week 19
Dud to Stud - Week 19

I am currently in week 19 of a fat loss diet with Shelby Starnes.

The Final Dud to Stud Week 11
The Final Dud to Stud Week 11

Want to be the next stud? Read the bottom of the article.

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