Home Shop Articles Q & A Logs Team Contact Cart
Most Recent Questions Ask Question Search Q & A TrainingProgramsRehabilitationOdd LiftsPowerliftingSquat - DeadliftBench PressNovice PowerliftingMasters PowerliftingPowerlifting GearSports TrainingFootballOlympic SportsNutritionWeight GainFat LossPerformanceSupplementsCommentsNewsIron BrothersArticle DiscussionBusiness DiscussionSick of your Gym!Products and ReviewsQuotesExercise IndexBand ExercisesBarbell LiftsBlast Strap ExercisesCable ExercisesCalisthenicsDumbbell LiftsGrip ExercisesKettle Bell LiftsMachine ExercisesMedicine Ball DrillsRehabilitation ExercisesSled DrillsStrongman DrillsVideo ExercisesImages & VideosImagesVideosVideo InterviewsWallpaper Ask Question Search Q & A Help


Features New Items Article Submission Join our Staff Client List Client Gallery





IDS New Whey 12 3.1 fl oz tubes  $32.95

IDS New-Whey Liquid Protein

MET-Rx - Arsenal Training Packs 45 Packs  $21.99

Arsenal Training Packs

        /                 

1 2   Next >
  4/11/2017 -  From: /

Who is Brian Schwab?

Currently on the quest for a 2100 lb. geared total and a 1500 raw total at 165. Upcoming meets are the Southern States on 12/6/08 and the Raw Unity Meet on 1/24/09. Br...
  1/4/2009 -  From: / Brian Schwab
1/2/09- ME Squat/Deadlift w/some more gear whore videos...
  1/4/2009 -  From: / Brian Schwab
12/31- Accessory Day and a late Happy New Year!...
  1/4/2009 -  From:Michael / Brian Schwab
Brian, I'm really glad I read your warning about "Marley and Me". My "Little Brother" Woody (17yrs. mixed breed) is dying slowly right now (stroke, old age, and arthritis), and I don't think I'd be a...
  1/3/2009 -  From:jack / Brian Schwab
Thanks for the Marley Warning! My wife went and my kids said she cried the whole second half knowing it was going to end in Doggie Death. When I had to put our first dog down after 13 years that I gav...
  1/3/2009 -  From: / Brian Schwab
12/30- Raw Bench/Assist...
  1/3/2009 -  From: / Brian Schwab
12/29- DE Dead/Assist...
  1/1/2009 -  From:Will / Brian Schwab
Brian; I saw Marley and Me as well. I have 3 dogs at home and this movie killed me. As soon as I saw where it was going, I leaned over to my wife and said, "you know he's going to die don't you?"...
  12/31/2008 -  From: / Brian Schwab
12/27- ME Bench and a movie review/warning...
  12/30/2008 -  From: / Brian Schwab
12/26- ME Squat/Dead (w/dead video)...
  12/29/2008 -  From: / Brian Schwab
12/24- Accessory Day...
  12/24/2008 -  From: / Brian Schwab
12/23- Raw Bench/Assist and what I plan to do on Christmas...
  12/23/2008 -  From:Neal / Brian Schwab
When you list your %'s on your deadlift training in the Dec 08 article, is that just for the amount of weight on the bar or do you get geeky and factor band tension into that too? Thanks and congra...
  12/23/2008 -  From:Nick Israel / Brian Schwab
Dear Brian, My name is Nick Israel. I currently work with Leslie up at UF. I first wanted to say that you are a truly gifted lifter and I wish you the best of luck at the raw unity meet. My question...
  12/23/2008 -  From: / Brian Schwab
12/22- DE Squat/Assist and a unique take on one of my favorite Christmas movie scenes....
  12/23/2008 -  From:Daniel Garaguso / Brian Schwab
Well I'm 19 and i started lifting in high school when i was 14. We competed in clean and jerk and bench. I always seemed to be better at clean and jerk, I hit a 245 at 139 my sophomore year. Unfortun...
  12/23/2008 -  From: / Brian Schwab
12/20- ME Bench and the Schwab family Christmas card...
  12/23/2008 -  From:ryan / Brian Schwab
Hey Brian In regards to the 10 week shirted bench layout you posted in your log; would you use your shirted work as your ME excercise? What assistance work would you recommend after the shirted work? ...
  12/21/2008 -  From: / Brian Schwab
Gear whore exposed, part II....
  12/20/2008 -  From:mike / Brian Schwab
hey brian, you recently answered a question on 12/02/08 about a ten week program ( alan ). my question is about that question.. is there a percentage for the weight for the week we should follow or i...
  12/20/2008 -  From:Jesse / Brian Schwab
Hey Gear Whore, Haha, great picture and subsequent log entry, very funny. I noticed you talking about making the change to raw squatting for the upcoming meet and having to do more quad work to b...
  12/18/2008 -  From: / Brian Schwab
12/17- Accessory day and the day in the life of a gear whore....
  12/16/2008 -  From: / Brian Schwab
12/16- Raw bench/assist...
  12/16/2008 -  From: / Brian Schwab
Gear whore exposed...
  12/16/2008 -  From: / Brian Schwab
12/15- DE Squat/Assist...
1 2   Next >

   
About Us | Privacy Policy | Terms of Service


ELITEFTS

138 Maple Street London, Ohio 43140   |   Phone 888.854.8806    Fax 740.845.0498
If you have problems, questions, or comments please email or give us a call:
Click Here To Contact Customer Service

©1998-2007 EliteFTS, INC. All Rights Reserved