Top 10 Holiday Gifts for a Meathead

By Jim Wendler and Rachel Cassano


For www.EliteFTS.com



 

If you have a meathead on your Christmas list:

10.) Fat Gripz

If the meathead on your list always glances in the mirror just to admire his arms, then my guess is they aren’t as big as he imagines…and he needs Fat Gripz.  These unique training devices wrap around standard barbells, dumbbells and cable attachments to make them insanely big, like the pump he will get after using them.

9.) Boards

A meathead may complain that his bench is “nowhere near where it used to be.” Either he is lying, and he could never bench the 1,000 pounds he claims, or he needs to work on some sticking points. This is an easy fix. Just get him some boards to develop his lockout strength and he’ll be back to his max in no time! 

8.) Bands

Meatheads think they are tough…until they add a few bands. The resistance will challenge them and allow them to brag to their training buddies about the new PRs they achieved because of band work.  And then he will constantly claim that 225 pounds and two strong bands per side equals 1,000 pounds at the top!  And he only has you to thank for his new-found strength and false bravado!

7.) Prowler

Most meatheads do not believe in cardio, but they think pushing a Prowler around is pretty cool. Put him in his place by letting him know how out-of-shape he really is after some lower handle work.  (Not to mention, it is really fun to watch meatheads catch the Prowler flu.)

6.) Yoke Bar

Meatheads aren’t very flexible. That may be a problem when he tries to grip the bar for squats. Let him know it is okay he doesn’t do Yoga with a Yoke Bar.  The truth though is yoga is the perfect place for true men.  Women in tights…stretching themselves…lots of gas being passed without judgment. 

5.) Belt

Walk around in a gym for a bit, and notice the cockiness that oozes from meatheads when they have their belts on.  (Not to mention the pus that oozes from their zits on their upper back.) Maybe it is because they feel more solid (as the belt hides their beer gut) or maybe it is because it is pulled so tightly they have to walk like there is a stick up their ass? Whatever the case- this is a must for any meathead!

4.) EFS Apparel

Nothing says meathead more than looking like Dave, Jim and the rest of the EFS crew. However, even with the EFS apparel, shaved head and goatee, they’ll never be as cool as Dave- but at least make them think they could be.

3.) EFS Head Harness

When shrugs aren’t helping, get him an EFS Head Harness to help fix his complex over his skinny neck and tiny traps.  This should really be #1.  Having a neck is like having an infectious disease; no one wants to be around you and chances are it’s your fault.  And if not, I’ll still blame you.  And ignore you.

2.) 5/3/1

Some meatheads may appear dumb…don’t be fooled. They only read things on strength training and programs– not fluffy everyday current events or things like novels. Books like 5/3/1 and Under the Bar are quite the page turners. And perfect for sitting in their reading room (bathroom) under a blasting fan and comfortable seat.

1. ) Blast straps

Since 2005, this has been a staple in a meathead’s stocking besides Copenhagen, Jimmy Dean’s sausage links and Gold Bond Medicated Powder. Blast Straps are key for developing strength, mass and stability in any athlete’s upper body and core.  And face it; it makes pushups less lame.

 

Still can't figure out what to get for that special someone? EFS Gift Cards make the perfect gift! Get your EFS Gift Cards here.

Fat gripz

Board Press Boards

EFS Pro Bands

The Prowler

EFS Yoke Bar

EFS Power Belts

EFS Apparel

EFS Head Harness

5/3/1

EFS Blast Straps



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