When you get Joe Kenn and Jim Wendler in the same room, what do you get? Over
an hour worth of video footage. So, we've split it up into multiple sections.
The first couple videos explained Joe's background, life experiences, strength
training philosophies and Block Zero. The two videos in this article discuss and
demonstrate the power clean.
The series has valuable information that any athlete, coach or strength
trainer can learn from.
About Joe:
Joe Kenn has spent the last 19 years as a “strength coach” on the collegiate
level working at Boise State, University of Utah, Arizona State and Louisville.
Joe owns and operates Big House Power Competitive Athletic Training LLC (http://www.bighousepower.com),
an educational member website for parents, coaches, and athletes. He has
published the highly successful
The Coach’s Strength Training Playbook and is a highly sought after speaker
on the national level.
Joe Kenn Interview with Jim Wendler Part 3
“It’s not just lying on a bench, to bench. It’s not just sitting down to
squat. There’s a lot of ways that you can manipulate and activate more muscle.”
– Joe Kenn
“I’m teaching kids that really don’t want to clean.” – Joe Kenn
“A clean is as simple as push, jump and punch.” – Joe Kenn
Joe Kenn Interview Part 4
“Those are diamond cut calves by the way.” – Jim Wendler
“In this day and age, you’ve got to keep these fools engaged.” – Joe Kenn
Elite Fitness Systems strives to be a recognized leader in the strength
training industry by providing the highest quality strength training products
and services while providing the highest level of customer service in the
industry. For the best training equipment, information, and accessories, visit
us at www.EliteFTS.com.
