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Jun 12, 2013
TAGS: scott curls, db, bis, curls, Matt Kroc, efs, elitefts.com, matt kroczaleski, dumbbell, kroc, biceps, Elitefts Info Pages
EliteFTS.com team member Matt Kroczaleski performs Dumbbell Scott Curls with 60lbs for a set of 10 reps two weeks out from NPC Michigan State Championships.
Matt Kroczalenski Intensity DVD
Mountain Dog Style Dumbbell Bench Press with 2 half reps followed by a full rep with rotaion
Jun 13, 2013
EliteFTS Columnist Sheena Leedham performing seated hammer curls with chains
Jun 14, 2013
Neck Extension using the Elitefts™ Deluxe Head/ Neck Harness
Dec 18, 2013
Scott Stevenson performs a mechanical drop set of dumbbell curls
Aug 13, 2014