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Dec 24, 2012
TAGS: LTT4, block periodization, powerlifting, Jeremy Frey
From his Learn To Train 4 Seminar speech, the second part of Jeremy Frey discussing "Block Training: Application for Powerlifting".
We were thrilled to have Trent Chance shoot video at the Sunday morning training session we had following the Learn To Train Seminar.
Jun 20, 2012
Arrogance, confidence, and pride all have their place. But when is it too much?
Nov 24, 2012
Frey continues his block periodization for powerlifting tutorial.
Dec 27, 2012
Powerlifting Log, Training, Video
With a program known for strength increases, with a minimal injury rate, this guy knows a thing or two about a proper warm up.
Sep 15, 2014