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Simple Guide to Very Low Carb Diets (eBook)

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$9.95

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$9.95
Simple Guide to Very Low Carb Diets E-Book by Shelby Starnes

This handy reference guide makes setting up a low carb diet easy and understandable. Inside you will find:

* Low carb diet physiology and history

* A sample template for setting up a very low carb diet

* Sample meal plans

* Cardio and Training on a very low carb diet

* Supplementation on a very low carb diet

* Protein & Fat Tables for common diet foods

* A basic shopping list

* Additional Resources

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