2-board press Archives 1 - Elite FTS | EliteFTS

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3 Great Ways to Do it: The Max Effort Method

Training

3 Great Ways to Do it: The Max Effort Method

“Damn, dude that looked really hard,” Rob said.

August 23 2011

Exercise Index

Close Grip 2 Board Press

Good for the bench, good for the soul.

April 13 2010

2 Board Press

Exercise Index

2 Board Press

The 2 Board Press is one of the top 5 all-time max effort exercises.

April 10 2010