Mike Hedlesky takes a seat in this 138th episode of Dave Tate’s Table Talk.
I went to the Arnold this year, and though I have berated guys in the bodybuilding industry for a very long time about how they dress, I wasn’t about to show up looking like my friend, who was the valedictorian of our high school graduating class, wearing 25-year-old Levi jeans, white New Balance tennis shoes…
If you go to the Arnold every year just because of tradition – we can provide you some entertainment. If this is going to be your first time, this will prepare you for what you will see.
No purchase necessary. Raffle begins TONIGHT!
I hated that I fell short of my goal at the XPCs…90 pounds short to be exact. Each and every pound I left on the platform back in March is what fueled my training for my off-season and meet preparation.
You’ve probably heard of ascending or descending pyramid methods. The Jaurez Valley 8 is different. It’s a valley that is as brutal as it is effective.
Here’s your chance to win a $100 gift card while you scope out the freaks of the expo.
With only four weeks to go, our athletes are getting serious (and animated) in the S4 Compound.
After two heart surgeries, I was starting to recover. I was making progress. That’s when my cardiologist called with more bad news.
Life can throw a lot of obstacles your way — my health issues and hospital stay weren’t part of my lifting plan this year. But, hey, at least I am alive.
Watch XPC footage from Christine Brass, Sheri Whetham, and Brandon Smitley. What’s next for these elitefts athletes?
Watch how Stina Tellhammer approaches the IFBB figure season.
In powerlifting, a perfect storm of prep, weigh-in, refeed, and nine-for-nine execution is a rarity. David Kirschen pulled that off at the recent XPC Finals.
What is the stronger state in the USA? How does this play into the Arnold Classic?
Snoring, mounds of dextrose, and baby powder could not keep Mick from giving the 2013 XPC his all.
It feels good to reach a goal total and nab several PRs in the process.
Many strength athletes are way more than just big strong muscle heads.
If you’re looking for some entertainment, there may be a traveling side-show headed your way.
As I sit here today and reflect on my journey through the crap we call the fitness industry, I can’t help but be thankful for where I am in my life as well as for the great things and people the barbell has brought me.
I think everyone was holding their breath at this years WPO meet at the Arnold Classic.