Science and Practice: A Response to Glassman
Science and Practice: A Response to Glassman

Is Glassman correct? Is there no need for science in programming?

 Verkoshansky, Aristotle, and the Cube Method
Verkoshansky, Aristotle, and the Cube Method

A properly constructed training system is one with a synergy between training means such that the result is greater than the sum of the individual training means.

Training or 'Working Out?'
Training or 'Working Out?'

Weight training is not a low skill activity and should not be confused with simply “working out.”

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