Self-education is probably the most important factor in being successful. I will take you on a journey to all the sources from which I get my information and how to learn from each.
Based on what has been presented to you, you can now coach knowing there are specific steps that athletes go through in order to learn.
This week I started a few new things at work that I believe will help our performance program not so much in the direct sense of progress but in an indirect sense.
You have to figure out a way to manage all of them in a way so that they will get the most out of the training session.
I’m taking that freedom to respond to what I believe was an article full of misinformed judgment on training for the sport of weightlifting.
We are all in the same boat—looking for jobs, trying to make money, just finishing school, so what can and should be done to move ahead in this profession and land that dream job?
What is this sport I love so much? It’s a circle of obsession, frustration, success, and injury.
It has come to my attention that many high schools are underserved in the strength and conditioning department.