You Might Be a Serious Powerlifter If...
You Might Be a Serious Powerlifter If...

This life we live is comprised of sheep, and it is also comprised of shepherds. Followers or leaders. The flock goes where it is directed. Shepherds set the course for the journey. Are you part of the flock? Or are you a shepherd? Are you a serious powerlifter or not?

WATCH: Why Geared Lifting?
WATCH: Why Geared Lifting?

I think a lot of people who’ve never used anything like these in training have a negative perception of people who use gear. It’s easy to think it’s cheating since you can lift a bunch more with gear or that it makes the lifts easier. But these are misconceptions, and they’re gravely wrong.

WATCH: Dave Kirschen Settles Gear vs Raw Debate
WATCH: Dave Kirschen Settles Gear vs Raw Debate
This is it. Dave's closed up the argument. Nothing else to be said about it.
A Case for Wide Squats
A Case for Wide Squats

Squats should be looked at as more of a movement, not simply a specific muscle developer, and the entire body should be involved in the lift.

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