Training, Open-Heart Surgery, and the Rehabilitation Process
Training, Open-Heart Surgery, and the Rehabilitation Process

While I wait for my new heart, CT Fletcher’s updates and posts about his recent heart transplant have me thinking about the recovery process.

Increase Your Odds of Surviving a Heart Attack
Increase Your Odds of Surviving a Heart Attack
New research shows a higher level of overall fitness may improve the chances of survival after a heart attack.
Purposeful Training for Emergency First Responders: Why Physical Preparation Matters
Purposeful Training for Emergency First Responders: Why Physical Prepara...

If your profession requires a state of physical fitness, there are two things you need to know: which specific demands to train and how to raise your general fitness level.

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