At the RPS Battle of Champions: Connecticut State Championships I accomplished a life-long goal.
He is back with more advice on getting jacked and pocketing that per diem cash!
I think that this concept, with the right foods, is one of the best for fighters and combatants.
But then I watch my friend, Jessica, running on the treadmill, day after day, year after year, running like a madwoman and going nowhere.
Everyone’s eating them first thing in the morning, or cycling them, some people are going anabolic—having carbs just on the weekend—and still others are having just one Carb Nite® a week.
It’s time to attack one of my personal favorites, the saying that a calorie is a calorie.
People that are either malicious or ignorant hold the diet and health industry, and even government agencies hostage.