LISTEN: Reactive Training Systems Podcast #80 with Dave Tate
LISTEN: Reactive Training Systems Podcast #80 with Dave Tate

In the 80th episode of the Reactive Training Systems podcast, host Mike Tuchscherer and Dave Tate talk about how to build and strengthen relationships in order to lay down the foundation for a strong business and a legacy in competitive powerlifting.

Peak Mental Performance Podcast — Auto-Regulation and How Personality Type Influences Training
Peak Mental Performance Podcast — Auto-Regulation and How Personality Ty...

Mike Tuchscherer has been known for years as a large proponent of individualized training. Our conversation covers some great topics and advice for both lifters and coaches. No matter what type of training method you use, there are some good principles that you can apply to your training.

Why Every Training System Sucks But Mine
Why Every Training System Sucks But Mine

Bashing other programs to promote yours…how very noble…

The Seven Principles and You
The Seven Principles and You

Whenever we evaluate programs to decide how good they are, we can always come back to the seven fundamental principles to help point us in the right direction.

Getting Over Overtraining: Five Practical Tips
Getting Over Overtraining: Five Practical Tips

Overtraining is a result of training stress in addition to the rest of life’s stresses exceeding an athlete’s ability to recover.

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