Project Jonah: The Final Report
This four-year journey following the development of a young athlete has finally come to a close, with many lessons learned.
Dynamic Squat, First Bodybuilding Diet, and Effort
In this never before shown triad of knowledge, Dave Tate, Scott Cartwright and Josh McMillan break down three keys to multi-platform success.
Hoss's Project Jonah, Part 2
One of the largest challenges with training my son, Jonah, is his diet.
Hoss’s Project Jonah, Part I
Scott Cartwright has taken on an epic challenge: training his son Jonah. And you get to watch it all unfold.