For my wife Julia and me, strength for the general population is the area that we felt we could help and influence the most. The following is a list of helpful points that has aided us in providing successful seminars to our attendees.
I found that I was even able to take something away from the women’s only seminar, and these takeaways helped me in my coaching abilities and some made me ponder more on the female experience and perspective in a male-dominated area. I also got to interview three NCAA female student-athletes.
It’s hard to think of a word that has been devalued in the strength and healthcare industry as much as the word “expert.” Luckily, “mastery” hasn’t taken the same hit. But what does it take to become a master? What defines mastery? Read on to find out.
My bodybuilding mentor invited me to run a training seminar for inmates at the second-largest prison in Washington state. Let’s say I learned a few things while I did my time… teaching inmates, that is.
We tend to go into things with fitness coach or trainer eyes. We need to start seeing through the clients’ eyes and thinking like they do. We need to relate to them. Once you do that, you can take them on a journey.
Just the other day, I was listening to a motivational speech that got me going. That speech made it clear to me that an evolution of the thought process and perception of what training should be is how lifters and strength athletes progress to the higher levels.
Is Dave still following Dr. Rusin’s protocol? What are Dr. Rusin’s top-two training takeaways working with Dave? In this Q&A, Dave Tate and Dr. John Rusin share their overall experiences from video series “Fixing Dave Tate” and “Breaking John Rusin,” and more.
As elitefts team members, we’ve seen the impact that this community and time training together has had on our lives and lifting careers — we’re bringing more people into that fold.
These two intensification methods are often used, but are you getting the most out of them?
The first of six segments from the Destination Dallas seminar, the fundamental principles in this video will guide your training.
In this third installment, Skip Hill covers his training, supplementation ideas, nutrition, Skiploading, and other aspects of life as a bodybuilder.
Skip Hill in Jamaica, covers training philosophy, elevation training, adjusting protocols for different lifters, and genetics.
No matter your beginning, you can always choose to leave an honorable legacy.
Uncovered from our video archives, this series feature’s Dave Tate’s small business seminar presentation, Passion to Profits.
Uncovered from our video archives, this series feature’s Dave Tate’s small business seminar presentation, Passion to Profits.
From the “Big Seminar 2,” Matt Rhodes touches on how to get your athletes’ attention.
Steve Colescott, Senior Content Director of elitefts™, was able to snag an exclusive interview with the one and only Dave Kirschen. Watch out for his swag.
Frey continues his block periodization for powerlifting tutorial.
This is part twenty-three and twenty-four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
This is part seventeen and eighteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
This is part fifteen and sixteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
This is part eleven and twelve of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
This is part nine and ten of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Hard training, brotherhood, learning from one another, and all for a great cause…LTT4
Just twenty minutes in and the seminar is already worth ten times the cost of admission.
The strong men of EliteFTS bring strength training knowledge to Iron Sport Gym located in Glenolden, PA owned by Steve Pulcinella.
Drum roll please…..Ladies and gentlemen, get ready for the myth, the man, the legend – Dave Tate! I am going to give you readers an overview of the phenomenal presentation put on this past weekend by Dave at Total Performance Sports in Boston, MA.