Harry Selkow

Sydne

Harry was the strength and conditioning coach of the Arizona Sundogs as well as for many High School football and Youth Hockey programs. He has worked with hundreds of athletes in a multitude of sports over the course of the last 50 years. Harry is currently working at Combat Sports Academy in Dublin, California.

 
Smart is knowledge Learned
Smart is knowledge Learned
Wisdom is knowledge EARNED
I Lack Depth
I Lack Depth
and don't do any coaching. Now I'm pissed.
Bigorexia
Bigorexia
Not a Brah thing
Start NOW!
Start NOW!
why does everyone wait?
Two things Always Watching
Two things Always Watching
Santa being one...
It's those little moments...
It's those little moments...
that matter the most to me.
No Limits
No Limits
only plateaus
Attitude, Not Amplitude
Attitude, Not Amplitude
determines your altitude.
Nothing matters
Nothing matters
but your will to succeed
Don't Train For the Person You Were
Don't Train For the Person You Were
Train for the person you want to become
Who You Travel With
Who You Travel With
sometimes...
Yes...It's True!
Yes...It's True!
I am an obsessive compulsive S.O.B.
It's Faster in the Dark
It's Faster in the Dark
Run'n before the sunrise
The Day After
The Day After
Umpa Loompa
The Good Old Days
A conversation with my son...
Do Your Job
Do Your Job
Doesn't anyone take pride in that anymore?
If all you can do is crawl
If all you can do is crawl
start crawling!
Be THAT person
Be THAT person
you know the one I'm talking about???
Which way to the Beach?
Which way to the Beach?
Air sucks so arms we do.
It's Hard to Beat a Person
It's Hard to Beat a Person
that never gives up.
The Gambler
The Gambler
"for a taste of your whiskey, I'll give you some advise" ~ Kenny Rogers
Look fear in the eye.
Look fear in the eye.
If you don’t, you will never overcome it.
"There...I lobbed your bloody arm off..."
you didn't...a mere flesh wound" ~Monty Python
"Who Moved My Cheese?"
"Who Moved My Cheese?"
This 30 second read will cover the Book entitled....
Be someone special
Be someone special
It takes work to stay there
Vincent van Gogh
Vincent van Gogh
Good painter, terrible listner.
I think this would be
I think this would be
a cool t shirt
Bucket Lists
Bucket Lists
should be emptied
Keep a Notebook
Keep a Notebook
NO...NOT on a "device" like your phone either
There Are Two Ways to Do Something
There Are Two Ways to Do Something
the Right Way, and Again
Better to be Lucky
Better to be Lucky
than smart
Strength
Strength
is a product...
Breaking the bounds
Breaking the bounds
of self limitation
Suffering
Suffering
Emotional Reactions!
Check yourself
Check yourself
before re-acting
Just the facts
Just the facts
no stories...Just the training today.
Conduct yourself
Conduct yourself
as if...
When One Door Closes
When One Door Closes
another one opens...
Simple
Simple
make other people better
Simple
Simple
Health and Fitness
Simple: Ladies
Simple: Ladies
wear the booty short
Simplify
Simplify
your life
Simplify
Simplify
Your Life
Simplify
Simplify
your Life
Simplify Your Life
Simplify Your Life
Try a random act of kindness...
Simplify Your Life
Simplify Your Life
Floss and/or Water Pick
Simplify Your Life
Simplify Your Life
Read for 15 minutes per day
Simplify Your Life
Simplify Your Life
Take a walk...OUTSIDE
Simplify Your Life
Simplify Your Life
Drink more water
Can You Kick That Other Person's Ass?
Can You Kick That Other Person's Ass?
there should never be a doubt
Demand MORE
Demand MORE
From yourself

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