Harry Selkow, Author at Elite FTS 27

In a World...

full of...

Harry Selkow

April 27 2018

Some Days are Just...

No Way Days

Harry Selkow

April 26 2018

Perception

I have never witnessed so much anger

Harry Selkow

April 25 2018

If You Are Waiting For Something Good To Happen...

answer inside

Harry Selkow

April 24 2018

Guilt and Worry are Two...

USELESS emotions

Harry Selkow

April 23 2018

Every Minute You Are Not...

Dead.

Harry Selkow

April 20 2018

What Else Have You Got?

at some point, "good" no longer matters

Harry Selkow

April 19 2018

NOTHING Messes Up My Friday More

than realizing it's Wednesday.

Harry Selkow

April 18 2018

P.T.S.D. Of a Different Sort

Post Tournament Sports Depression

Harry Selkow

April 17 2018

I Am Stunned By The Amount...

of crap my brain chooses to remember

Harry Selkow

April 16 2018

Time To Get Off That Runaway

It's too easy to anger these days

Harry Selkow

April 13 2018

Time...

no, you don't have until tomorrow.

Harry Selkow

April 12 2018

One Decision

from an entirely different life

Harry Selkow

April 11 2018

Let Those Ponies Run!

Stockton Colts are the BEST in California.

Harry Selkow

April 10 2018

Coaches Coach...

Don't mix things up

Harry Selkow

April 4 2018

Do this and be more successful right F'n NOW!

works for me

Harry Selkow

April 3 2018

Stop Roon'n IT!

We want. To want, to want...it's a terrible thing to want.

Harry Selkow

April 2 2018

I Made a Promise

a long time ago.

Harry Selkow

March 30 2018

Adjust, Adapt, and Overcome

Systematically knocking down the urgent so as to take care of the important.

Harry Selkow

March 29 2018

If You Want To Change Your Life

you need to make changes in your life.

Harry Selkow

March 28 2018

Big...No HUGE Recommendation

and this is a MUST try

Harry Selkow

March 27 2018

One Day Your Going To Look Up From Your Phone...

and realize your kids put you in a Nursing Home.

Harry Selkow

March 26 2018

If you had to...

what would your's be?

Harry Selkow

March 23 2018

Bran Muffins?

my a$$

Harry Selkow

March 22 2018

MEN (NOT Women) Take your SONS (not daughters) to the gym

and TRAIN with them

Harry Selkow

March 21 2018

NorCal Playoffs

Everyone is back to a 0-0 season starting this weekend.

Harry Selkow

March 20 2018

Just some Monday Antics

no stories, just the meat. No potatoes even

Harry Selkow

March 19 2018

How Do You Know...

it's going to be a great day?

Harry Selkow

March 16 2018

I HATE Brussel Sprouts

but I love cheesecake!!!

Harry Selkow

March 15 2018

When It Rain It Pours

Karma is a bitch

Harry Selkow

March 14 2018

Now to get myself to agree with

ME!

Harry Selkow

March 13 2018

That Hour Kicked Ass

Time change seems to be more potent this year

Harry Selkow

March 12 2018

Easy Survival Tactic...

a way to reduce your load

Harry Selkow

March 9 2018

Let Coaches COACH!

Parents...Sign up or shut up

Harry Selkow

March 8 2018

Your Tattoo says "Only God Can Judge"

yet here I am!

Harry Selkow

March 7 2018

Start Out Unknown

but Finish Unforgettably.

Harry Selkow

March 6 2018

The More Intelligent

The less sane

Harry Selkow

March 5 2018

Are You Done With Being Insecure...

If you are done with being insecure and doubting what and who you are, then it is time for you to step up and BE fucking amazing. And THAT is what it is! A decision. Not some long drawn out over thinking everything conclusion...a decision and make it NOW! During this "dynamic" phase of training, […]

Harry Selkow

March 2 2018

Big time

Harry Selkow

March 1 2018

Many "Cherry Pick" Wednesday's Training

Because it's not fun

Harry Selkow

February 28 2018

We Don't See Things As They Are

We see things as WE are

Harry Selkow

February 27 2018

I'm Still Pissed Off About

Growing up.

Harry Selkow

February 26 2018

LOOK and See!

Hear and Listen

Harry Selkow

February 23 2018

You Ask How Much "Cardio" Do You Need?

I say... all of it.

Harry Selkow

February 22 2018

I Missed a Training Sessions???

I'm gonna lose all my gains!!!

Harry Selkow

February 21 2018

Let those Horses RUN!

Play on words for my son's hockey team called the "Colts"

Harry Selkow

February 20 2018

Turn Down the Volume Part II

no not the training...the radio

Harry Selkow

February 15 2018

Adjust the Volume

Two parts to this volume thing. But today I wanted to give a recommendation that I found helpful as I get older. Remember when you were younger and more of a Predator? I like to refer to my days at Ithaca College. The goal was to play sport, chase skirt, drink beer and possibly get […]

Harry Selkow

February 14 2018