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Jo Jordan

powerlifting

Jo is currently ranked in the top-5 at 275 among multi-ply lifters and number 1 for Masters 40-49. Jo's best lifts are a 1015 squat, 680 bench and 705 deadlift — a 2400 pound total. Jo is married with three daughters (16, 13, and 8). He is a graduate of the University of Florida with a Bachelors in Recreation Management. He is the practice manager of his wife's veterinary clinic as well as a stay-at-home dad. He resides in Orlando, Florida where he trains at Orlando Barbell.

 
dEADLIFT tRAINING - needs more chains, hurricane prep and anniversary
dEADLIFT tRAINING - needs more chains, hurricane prep and anniversary
Deadlift Training - block pulls, chains, hurricane prep and anniversary
Jo Jordan
September 7 2017
Bench Day - what do you mean more reps? video clip
Bench Day - what do you mean more reps? video clip
Bench Training - more reps and chains??? video clip
Jo Jordan
September 5 2017
Squat Day - throwing on the chains
Squat Day - throwing on the chains
Squat Day - adding chains and it's getting hot in here.
Jo Jordan
September 4 2017
Upper Accessory Day
Upper Accessory Day
Upper Accessory
Jo Jordan
September 2 2017
Deadlift Training - my girls brightened my day.
Deadlift Training - my girls brightened my day.
Deadlift Training - my girls brightened my day
Jo Jordan
August 31 2017
Bench Training - Finally back over 400....barely
Bench Training - Finally back over 400....barely
Bench Training - back to four wheels
Jo Jordan
August 29 2017
Squat Training - Back to being a gear whore
Squat Training - Back to being a gear whore
Squat Training - back to gear whoring
Jo Jordan
August 29 2017
Upper Accessory - putting on the big boy britches
Upper Accessory - putting on the big boy britches
Upper Accessory - my big boy britches.
Jo Jordan
August 25 2017
Deadlift Training - Pernicious Powerlifting
Deadlift Training - Pernicious Powerlifting
Deadlift Training - Pernicious Powerlifting
Jo Jordan
August 24 2017
Bench Training - inching closer
Bench Training - inching closer
Bench Training - getting closer to 400
Jo Jordan
August 23 2017
Squat Training - time to add another ply
Squat Training - time to add another ply
Squat Training - beat up IT bands
Jo Jordan
August 23 2017
Upper Accessory day
Upper Accessory day
Upper Accessory - feed the machine
Jo Jordan
August 18 2017
Deadlift Training - they can't all be good days
Deadlift Training - they can't all be good days
Deadlift training - they can't all be good days. Today I was the bug.
Jo Jordan
August 18 2017
Bench Training - my elbow hates me
Bench Training - my elbow hates me
Bench Training and an angry elbow
Jo Jordan
August 15 2017
Squat Training - sometimes you miss a rep
Squat Training - sometimes you miss a rep
Squat Training - did I just miss a rep?
Jo Jordan
August 14 2017
Upper Accessory
Upper Accessory
Upper Accessory Glory and Grip Work
Jo Jordan
August 12 2017
Deadlift Training - embrace the present
Deadlift Training - embrace the present
Deadlift training - embrace the present
Jo Jordan
August 11 2017
Bench Training
Bench Training
Bench Training - a new chapter
Jo Jordan
August 10 2017
Upper Accessory Day
Upper Accessory Day
Upper Accessory Day - I think I'm in the Twilight Zone
Jo Jordan
August 4 2017
Lower Accessory day - MRI, quitters, and front squats
Lower Accessory day - MRI, quitters, and front squats
Lower Accessory work - down goes another one...
Jo Jordan
August 4 2017
Bench Training - a good day
Bench Training - a good day
Bench Training - smooth benching, good grip and a visit from a teammate / friend.
Jo Jordan
August 1 2017
Squat Training - Box Squats
Squat Training - Box Squats
Squat Training - Box Squats and the tale of 3 sets.
Jo Jordan
July 31 2017
Deadlift Training - in gear
Deadlift Training - in gear
Deadlift work in the stars and stripes
Jo Jordan
July 27 2017
Bench Training
Bench Training
Bench Training - one set too many
Jo Jordan
July 26 2017
Squat Training -
Squat Training -
Squat Training - it was bound to happen....
Jo Jordan
July 25 2017
Upper Accessory / Back Work
Upper Accessory / Back Work
Upper Accessory Training
Jo Jordan
July 21 2017
Deadlift Training
Deadlift Training
Deadlift training & grip work
Jo Jordan
July 20 2017
Bench Training
Bench Training
Bench Training - progress
Jo Jordan
July 20 2017
Squat Training
Squat Training
Squat Training - week 4
Jo Jordan
July 20 2017
Bench Training
Bench Training
Bench Training - moving so slow and looking so heavy even Dave is screaming for mercy
Jo Jordan
July 14 2017
Deadlift / Lower Training
Deadlift / Lower Training
Deadlift / Lower Training - LOOK AT MY HANDS!!!
Jo Jordan
July 13 2017
Upper Accessory work & grip work
Upper Accessory work & grip work
Upper accessory work with grip stuff too
Jo Jordan
July 11 2017
Squat Training - w/ Cambered Bar
Squat Training - w/ Cambered Bar
Squat training - It felt deeper than it looked
Jo Jordan
July 10 2017
Bench Training - pushing forward
Bench Training - pushing forward
Bench Training - pushing forward - with video that JP and Swede are even impressed with
Jo Jordan
July 8 2017
Lower Training / Deadlifting
Lower Training / Deadlifting
Lower Training / Deadlifting - moving on up
Jo Jordan
July 6 2017
Upper Accessory - more back and shoulder work
Upper Accessory - more back and shoulder work
Upper Accessory - back, shoulders and grip..
Jo Jordan
July 3 2017
Squat Training - back under the bar
Squat Training - back under the bar
Squat Training - back under the bar
Jo Jordan
July 2 2017
Upper Training - Back to benchin'
Upper Training - Back to benchin'
Back to benchin'
Jo Jordan
June 30 2017
Lower Training - Deadlift day
Lower Training - Deadlift day
Lower Accessory Day - Trying to deadlift again
Jo Jordan
June 29 2017
Here. We. Go.
Here. We. Go.
Here. We. Go. I'm back....
Jo Jordan
June 27 2017
The hits keep on coming
The hits keep on coming
The hit's keep on coming
Jo Jordan
June 15 2017
As the world turns...it can't rain all the time
As the world turns...it can't rain all the time
As the world turns...it can't rain all the time.
Jo Jordan
June 2 2017
The 10 minute doctor visit
The 10 minute doctor visit
The 10 minute doctor visit
Jo Jordan
May 23 2017
Catching up...More adventures in back surgery
Catching up...More adventures in back surgery
Another adventure with back surgery --- catching up
Jo Jordan
May 15 2017
I got the epidural done
I got the epidural done
The epidural has been done...
Jo Jordan
April 29 2017
Epidural scheduled....
Epidural scheduled....
Epidural is scheduled.
Jo Jordan
April 21 2017
VLOG update on my neck situation
VLOG update on my neck situation
VLOG update on the state of my neck and what I'm doing...
Jo Jordan
April 17 2017
Couldn't pull the trigger......
Couldn't pull the trigger......
Couldn't pull the trigger.......
Jo Jordan
April 10 2017
Bone Spurs and Severe Biforaminal Stenosis and Protrusions...OH MY!
Bone Spurs and Severe Biforaminal Stenosis and Protrusions...OH MY!
Bone Spurs and Severe Biforaminal Stenosis and Protrusions...OH MY! What's going on with my CSpine?
Jo Jordan
March 29 2017
Lower Training - Ghettobell Swings
Lower Training - Ghettobell Swings
Lower Training with Ghettobell and video clip
Jo Jordan
March 29 2017
Upper Training
Upper Training
Upper training with Viking presses & Video clip
Jo Jordan
March 24 2017
Lower Training - SSBar Squats
Lower Training - SSBar Squats
Lower Training - SSBar squats vs. chains to a parallel box
Jo Jordan
March 20 2017
Bench Training
Bench Training
Bench Training...sort of. I did a few reps.
Jo Jordan
March 17 2017
Ghettobell Swings w/ video clip
Ghettobell Swings w/ video clip
Ghettobell Swings w/ video clip
Jo Jordan
March 14 2017
XPC Finals — My First 2400-Pound Total
Education & Powerlifting
XPC Finals — My First 2400-Pound Total
My first meet as part of elitefts was the first Lexen Pro/Am ten years ago. Last weekend, in Columbus again, I finally got to 2400.
Jo Jordan
5 minutes, 50 seconds
March 9 2017
Lower Training - Easing back into it
Lower Training - Easing back into it
Lower Training - Literally easing back into it
Jo Jordan
March 8 2017
Week 2 / Day 2 - Bench Opener
Week 2 / Day 2 - Bench Opener
Week 2 / Day 2 - bench opener for XPC Finals w/ video clip.
Jo Jordan
February 25 2017
Week 2 / Day 1 - Squat Reload
Week 2 / Day 1 - Squat Reload
Week 2 / Day 1 - Squat reload
Jo Jordan
February 20 2017
Week 3 / Day 2 - Deadlift opener and second w/ video
Week 3 / Day 2 - Deadlift opener and second w/ video
Week 3 / Day 2 - deadlift opener and potential second for XPC Finals w/ video clips
Jo Jordan
February 16 2017

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