Meet Training Cycle - Week 8 Day 2 - Sumo Rev Band Gearwhore Tuggin with...
Every strike brings me closer to the next home run. –Babe Ruth
Meet Training Cycle - Week 8 Day 1 - Sorta Raw Benching with VIDEO....
You miss 100% of the shots you don’t take. –Wayne Gretzky
Meet Training Cycle - Week 7 Day 4 - Gearwhore Squats with VIDEO....
Believe you can and you’re halfway there. — Theodore Roosevelt
Meet Training Cycle - Week 7 Day 3 - Supplemental Training....
Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed. – Bob Riley
Meet Training Cycle - Week 7 Day 2 - Conventional Tuggin with VIDEO....
If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you. – Les Brown
Meet Training Cycle - Week 7 Day 1 - Gearwhore Benching with VIDEO....
Success means doing the best we can with what we have. Success is the doing, not the getting; in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be. – Zig Ziglar
Week 6 Day 1, 2, 3, 4 - Deload Week....
Permanence, perseverance and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from the weak. – Thomas Carlyle
Meet Training Cycle - Week 5 Day 4 - Gearwhore Squats with VIDEO....
If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles. – Wayne Dyer
Meet Training Cycle - Week 5 Day 3 - Supplemental Training....
Too many of us are not living our dreams because we are living our fears. – Les Brown
Meet Training Cycle - Week 5 Day 2 - Gearwhore Rev Band Deadlift with VI...
Definiteness of purpose is the starting point of all achievement. – W. Clement Stone
Meet Training Cycle - Week 5 Day 1 - Gearwhore Benching with VIDEO....
Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going. – Chantal Sutherland
Meet Training Cycle - Week 4 Day 4 - Squat Training with VIDEO....
It’s not whether you get knocked down. It’s whether you get up. – Vince Lombardi
Meet Training Cycle - Week 4 Day 3 - Sorta sick - Sorta Trained - Supple...
There is only one thing that makes a dream impossible to achieve: the fear of failure. ― Paulo Coelho
Meet Training Cycle - Week 4 Day 2 - Yep I am sick....
I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. – Nelson Mandela
Meet Training Cycle - Week 4 Day 1 - Sorta Raw Benching....
Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. ― Roy T. Bennett
Meet Training Cycle - Week 3 Day 4 - Gearwhore Squat Training....
Hardships often prepare ordinary people for an extraordinary destiny. – C.S. Lewis
Meet Training Cycle - Week 3 Day 3 - Supplemental Training....
Success is not final, failure is not fatal: it is the courage to continue that counts. – Winston Churchill
Meet Training Cycle - Week 3 Day 2 - Raw Deadlift Training....
Everything you’ve ever wanted is on the other side of fear. — George Addair
Meet Training Cycle - Week 3 Day 1 - Gearwhore Benching....
It does not matter how slowly you go as long as you do not stop. – Confucius
Meet Training Cycle - Week 2 Day 4 - Squat Training with VIDEO....
All our dreams can come true, if we have the courage to pursue them. – Walt Disney
Meet Training Cycle - Week 2 Day 3 - Supplemental Training....
Our greatest glory is not in never falling, but in rising every time we fall. — Confucius
Meet Training Cycle - Week 2 Day 2 - Accessory Training only today....
I love to Coach my lifters more than I can put into words....
Meet Training Cycle - Week 2 Day 1 - Sorta Raw Benching....
I am playing hide and seek with Father Time currently....
Meet Training Cycle - Week 1 Day 1 - Gearwhore Benching with VIDEO....
You are never too old to still have goals and numbers to go after....
Off Season Training - Week 7 Day 4 - Gearwhore Squats with VIDEO....
Off Season is complete. Lets go....
Off Season Training - Week 7 Day 1 - Raw Dogg Benching....
Sorta is still kinda I guess somewhat....
Off Season Training - Week 6 Day 3 - Inclining and upper body....
These small things now will pay dividends later....
Off Season Training - Week 6 Day 1 - Benchin....
I am trying to bide my time for as long as I can....
Off Season Training - Week 5 Day 4 - Squatting....
The small steps I take now will lead me to my destination....
Off Season Training - Week 4 Day 4 - Squatting a Grand....
My rode to squatting a grand started a few years ago....
Off Season Training - Week 4 Day 1 - Upper Body Training....
The Dark Side is being learned here....
Team Nebobarbell - Dayday Carson - IPA World Championships with VIDEO....
I am super proud of you Day!....
Team Nebobarbell - Brandon Snowder - IPA World Championships with VIDEO....
The Snowman just rained down another storm and in its wake, another victorious win....
Team Nebobarbell - Anika Harper - IPA World Championships with VIDEO....
Tool Time Shamiqualaquan just did her thang!
Team Nebobarbell - Brittany Berryhill - IPA World Championships with VID...
My gym wife had a great meet....
Team Nebobarbell - Jordan Berryhill - IPA World Championships with VIDEO...
Huge congrats to you JJ....
