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Scott Yard is a 2004 graduate of Western Maryland College. He is a twelve-year veteran to the sport of powerlifting. As an equipped lifter in 2006, Yard broke the all-time world record total for the 275-pound class at the age of 23. His 2605 total consists of a 1050 squat, 840 bench, and a 715 deadlift. Yard's 840 bench was the heaviest recorded bench to date in a full meet across all weight classes. He currently competes raw in the USAPL. In November of 2010 he fulfilled a long term goal of totaling 2000 lbs raw in the 275 weight class. His best competition raw lifts include 765 in the squat, 505 in the bench, and 755 in the deadlift. Scott trains out of Club Natural Gym in Hanover, Pennsylvania, and is the Community Living Manager for a non-profit agency that supports adults with developmental disabilities.

 
Assistance work
Assistance work
Drag your self through the mud when you need to.
Scott Yard
December 22 2015
Bench day
Bench day
Floss bands make john a happy man
Scott Yard
December 21 2015
Posterior chain night
Posterior chain night
DL slippers are great.
Scott Yard
December 16 2015
Assistance day
Assistance day
I must say... Today was a good day....
Scott Yard
December 13 2015
Bench day with video
Bench day with video
520 tng bench
Scott Yard
December 12 2015
Core work
Core work
Quickie.
Scott Yard
December 10 2015
Deadlift day.
Deadlift day.
700
Scott Yard
December 9 2015
Assistance work.
Almost normal....,
Scott Yard
December 8 2015
Bench day with video
Bench day with video
Rest pause is not really resting.
Scott Yard
December 4 2015
Deadlift day
Deadlift day
Rest is key
Scott Yard
December 2 2015
Some quick Abs in the basement
Some quick Abs in the basement
Find time for the little things.
Scott Yard
November 29 2015
Extra work.
Extra work.
Who doesn't like jello?
Scott Yard
November 29 2015
Assistance work
Assistance work
This was my kids first plate at the buffet. She said she was bigger now and could handle getting her own food....
Scott Yard
November 29 2015
Bench day
Bench day
Hit the buffet today!
Scott Yard
November 29 2015
Posterior day with video.
Posterior day with video.
I'm hungry for chicken wings
Scott Yard
November 25 2015
Assistance work, core, and cardio
Hr was 185. I actually needed a cool down.
Scott Yard
November 25 2015
Bench day
Bench day
Just get it done.
Scott Yard
November 20 2015
Core and cardio plus quick perchmount phone holder review
Core and cardio plus quick perchmount phone holder review
Slowly climbing.
Scott Yard
November 20 2015
Deadlift night with video
Deadlift night with video
Build slow and maintain longer
Scott Yard
November 18 2015
Assistance work.
Assistance work.
My hips are weak and sore.
Scott Yard
November 14 2015
Bench day with video. Hitting the reset button
Bench day with video. Hitting the reset button
Doing things the hard way isn't always a bad thing.
Scott Yard
November 14 2015
sore and making adjustments
sore and making adjustments
Need to step back to step forward.
Scott Yard
November 11 2015
Deadlift day
Deadlift day
My head leaks!!!
Scott Yard
November 7 2015
Bench day.
Bench day.
off season is great.
Scott Yard
November 6 2015
Core and recovery.
Core and recovery.
A growler a day....... Keeps the....... Never mind lol.
Scott Yard
November 5 2015
Squat day and leaking stitches.
Squat day and leaking stitches.
Light but hard?? Wth??
Scott Yard
November 4 2015
Deadlift day.
Deadlift day.
70% is hard.
Scott Yard
October 31 2015
Bench day. Close grips are hard
Bench day. Close grips are hard
I hate close grip work.
Scott Yard
October 30 2015
Some assistance work. Getting into the swing slowly.
Some assistance work. Getting into the swing slowly.
Peaks and valleys.
Scott Yard
October 30 2015
Squat day. Rebuilding
Squat day. Rebuilding
I had to wear an elbow sleeve to warm up. Is 33 old?
Scott Yard
October 27 2015
A little deadlifting.
A little deadlifting.
That was at my grandfathers funeral.
Scott Yard
October 25 2015
Why did I do this?
Why did I do this?
A little sad. I almost bought it back.
Scott Yard
October 24 2015
USAPL RAW NATIONALS WRITEUP
USAPL RAW NATIONALS WRITEUP
I need a PR.
Scott Yard
October 24 2015
1 day out. 263?
1 day out. 263?
Hot damn. almost here.
Scott Yard
October 17 2015
264 and really the last bit of anything before the meet. 5 days out.
264 and really the last bit of anything before the meet. 5 days out.
5 days.
Scott Yard
October 14 2015
Last one before USAPL nationals. 6 days out
Last one before USAPL nationals. 6 days out
266 and and 6 days out. Feeling good.
Scott Yard
October 13 2015
Even more recovery work
Even more recovery work
6 days out
Scott Yard
October 12 2015
Forgot to mention. The sling shot hip circle!!!
Forgot to mention. The sling shot hip circle!!!
Of course they are sold here in the store. Search:Sling shot hip circls.
Scott Yard
October 11 2015
Happy birthday to me and another recovery workout. 7 days out.
Happy birthday to me and another recovery workout. 7 days out.
7 days away.
Scott Yard
October 11 2015
Recovery work 8 days out.
Recovery work 8 days out.
8 days out from USAPL RAW NATS.
Scott Yard
October 10 2015
Squat / bench / deadlift. 12 days out.
Squat / bench / deadlift. 12 days out.
12 days out.
Scott Yard
October 8 2015
Quick one at the ymca
Quick one at the ymca
Time is coming.
Scott Yard
October 3 2015
Bench day 2 weeks out from nationals.
Bench day 2 weeks out from nationals.
The free latpulldown held up.
Scott Yard
October 3 2015
More recovery. contrast therapy.
More recovery. contrast therapy.
Ahhhhhh.
Scott Yard
September 30 2015
More recovery work. Upper body
More recovery work. Upper body
Recovery is good for you.
Scott Yard
September 30 2015
Crushing weights in the hotel
Crushing weights in the hotel
The hot tub is next.
Scott Yard
September 30 2015
Squat / pull day with video
Squat / pull day with video
4 weeks out from USAPL NATS.
Scott Yard
September 29 2015
Bench day
Freshness
Scott Yard
September 25 2015
Squat day
Squat day
4 weeks from USAPL Nationals
Scott Yard
September 25 2015
Recovery work
Recovery work
Rocket engines burning fuel so fast.......,.. Yea! that void
Scott Yard
September 21 2015
Deadlift day, glute pain, and my first bruising.
Deadlift day, glute pain, and my first bruising.
I'm to the point where I'm going to start asking what DOESNT hurt?
Scott Yard
September 20 2015
Bench day with video
Bench day with video
I forgot to eat lunch at work today? Crazy!!!
Scott Yard
September 18 2015
Squat day with video 4 weeks out from nationals.
Squat day with video 4 weeks out from nationals.
Knee pain and..... Nope that's it.
Scott Yard
September 18 2015
Deadlift day.
Deadlift day.
In this morning after benching yesterday. My back was tight but I just spent a few extra minutes warming up. It sucked but it was done lol. Deadlift 245 for 3 singles 335 for 1 425 for 1 525 for 1 640 for 2 singles.  Missed 3rd. I was really forward and missed this terribly. […]
Scott Yard
September 13 2015
Bench day
Bench day
Hobbies that don't hurt are fun too.
Scott Yard
September 12 2015
Squat day
Squat day
Pontoon boats are cool.
Scott Yard
September 9 2015
Deadlift day. Our first ever
Deadlift day. Our first ever
245 about broke my back when I warmed up without a belt on. It's amazing I can do anything at all.
Scott Yard
September 5 2015
Bench day
Bench day
Tired
Scott Yard
September 4 2015
Squat day
Squat day
7 weeks?
Scott Yard
September 3 2015

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