Pause Squats
7 weeks out from Relentless. Changes need to be made but for now I'm going with the flow. It's always a learning experience.
Sumo Deads
Playing it smart rather than playing it meathead will hopefully keep me in this sport for a long time.
Got Hope?
HopeKids exists to restore hope and transform the lives of children with life-threatening medical conditions, their families and the communities in which we serve.
Why settle for a blowjob?
Depending on how we deal with situations is when we learn most about ourselves.
Status on Meet Prep - 7 days out
"I can't stop eating. I eat because I'm unhappy, and I'm unhappy because I eat. It's a vicious cycle."
Last Bench Session Before Meet
12 days out - final days to get confident, work on cues and just do work.
Speed Bench - Week 5
You live and you learn, or maybe I'm just dumb sometimes. McKayla is not impressed.
Heavy Squats @ Elite Custom Fitness
Job search is over, for now. Healthy eating. And training at Elite Custom Fitness.
Heavy Bench
If all fails, throw on a slingshot and punish yourself for thinking of the word "fail." There are only lessons learned.
Dynamic Lower - Week 4
Sometimes it's good to film your sets; so you can realize you wore the wrong shoes to squat in.
Heavy Bench/Squats on Valentine's Weekend
Weekend full of love. Lifting heavy. Happy dances. And da babiessss.
Weekend Training @ Umbergers
Extra day of assistance work and heavy squats against bands that will make you dance.
Best of Both Worlds/Upper Body
10 weeks out. Dynamic upper. And my thoughts on combining strongman and powerlifting.
Heavy Bench Against Chains
When did filming get so complicated? Just film! But make sure you film horizontally (landscape).
Dynamic Upper
Favorite accessory on bench days: tricep extensions. Heavy, for volume, or drop sets.
Get strong. Cock Strong.
Bench - Finally in the 200lb Club
I've been chasing 200 for SO LONG, and I finally broke that barrier. 205lbs in the books and coming for more.