This is pretty self-explanatory. Your coach sucks and your bench is ugly. There, I said it.
This will help.
As far as coaching goes, I advise against anyone whose only form of promotion is through the 'gram. I suggest taking a gander at this line-up.
Printed on our standard Gildan Hood. Preshrunk 50% cotton/50% polyester fleece knit. 8 oz. Double-lined hood with matching drawcord. 1x1 rib with spandex. Double-needle cuffs and waistband. Pouch pocket. Quarter-turned to eliminate center crease.