In Episode 49 we talk to Dave Tate owner of Elitefts. Elitefts is what got me into strength athletics and to pursue my career as a coach so having this opportunity to talk to Dave was truly amazing. We go over the movement stuff he has been up to and if he learned anything that he would have taught his younger self from it, what makes a good coach and the steps to become one and a little bit of training.
Sponsored by - TM Nutrition