http://vimeo.com/135026749
You have no idea how much fun we have been having. Brian has been here a few days and we have lit a fire in the gym several times! We have had so many laughs and met so many great people that I just can't put it all out in writing. One day soon I'll have to post a video just of all the crazy things that have happened...but nobody would believe it!
So it is deadlift day and Brian has a cracked rib (Alligator Wraslin') and respiratory/sinus infection...and a 7 year old 🙂 None of those things incorportate very well into a deadlift!
Deadlift
warm ups
500 x 2 x 2
600 x 2
700 x 2, Recent PR
Floor Press
warm ups
315 x 3
365 x 1 (possible PR?)
Add Maddog Sling Shot
405 x 1, PR
455 x miss, had to try!
Then I pretty much headed out the door for food!
Cricket
Daniel
Brian with 500
