• SSB Box Squat: 245x5/295x5/5x2@335
  • FBB Press: 95x5/115x5/135x5/115x5/135x5/155x5
  • T-Bar: 5x10
  • Weighted Vest Circuit
  • Dips: 5x10
  • Pull-ups: 5x3
  • DB Squat: 5x10

Great workout.  I feel like $100.  The off days were well used.