Sparred 6 rounds

 

Squats--5 sets of 1 rep

Leg Curls 3 sets of 6

Land mines 3 sets of 6

 

Wanted to give a shout to my Client Phil Maranto for cracking 2000 Raw!  The dude is animal checkout his 800 raw squat in USPA

So proud of him!

 

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