"Winning isn't normal. That doesn't mean there's anything wrong with winning. It just isn't normal and it's highly unusual.
Every competition has only one winner. No matter how many people or teams that are entered there is only ONE champion.
Winning is unusual and as such it requires unusual action. In order to win you must do extraordinary things. You cannot be just one of the crowd. The crowd does NOT win. You must be willing to stand out and act differently.
Your actions must reflect unusual values and priorities. You have to value success more than others do. You have to want it more.
WANTING IT MORE IS A DECISION YOU MAKE AND ACT UPON, NOT SOME INHERENT OR BURNING INNER DRIVE OR INSPIRATION. You have to make that value a priority.
You can NOT train like everyone else either.
You have to train MORE and BETTER!"
Today's Training:
5x10 this week
C/S Row
Lat Pulldown
Pullover
BB Curl
BB Reverse Grip Curl
Preacher Curl
Zig Zag Bar Push down
4 way neck
Reverse Hyper: 100 reps for the 500 total this week
Bike
