Union Fitness Hiring Yoga Instructor
Union Fitness, run by Team elitefts Coach Casey Williams, is hiring a slow flow recovery yoga teacher to work Friday evenings. To see more application information, read on.
Bulk Up: It's National Hamburger Day!
National Hamburger Day is a great day if you're working on jumping up a weight class... or if you need an excuse to enjoy some delicious juicy burgers. Or both. Both is good.
elitefts Honors the Fallen on Memorial Day
As we remember the fallen soldiers and those they've left behind, we're going back in time and revisiting the history of Memorial Day.
Westside vs The World Now Available on Vimeo
The documentary Westside vs The World lives up to its name, as the documentary isn't available everywhere — though it's a bit more accessible to watch via Vimeo now.
Fan Attacks Arnold Schwarzenegger with Drop-Kick
The 71-year-old former California governor, former bodybuilder, and actor confirms via Twitter he was not harmed and asks fans to watch the feats of young athletes at The Arnold Sports Festival Africa event.
What Phase Is Your Business In? Find Out in Chris Cooper's New Book
For this week and this week only, you can get an advance copy of elitefts columnist Chris Cooper's new book, "Founder, Farmer, Tinker, Thief: The Four Phases of the Entrepreneur’s Journey," for 99 cents. For more details, click here!
Walgreens to Train Pharmacists in Mental Health First Aid
Walgreens' new educational training program will teach its pharmacists mental health literacy, warning signs of mental health and addiction, and how to help people in both crisis and non-crisis situations.
Mental Health Month: Shattering the Stigma for 70 Years
The merry month of May is Mental Health Month, which was started by Mental Health America in 1949. That means this year, 2019, marks the 70th anniversary of the first-ever Mental Health Month.
Take a Survey About Knee Wraps for Science!
elitefts columnist Marilia Coutinho needs your help! Help her gather data on knee wraps for the latest installment in her "How Stuff Works" series about lifting gear.
Gym Rats Rejoice: Tennessee Repeals Amusement Tax on Gym Memberships
Tennessee just took a load off gym owners' shoulders by repealing a $10 million amusement tax on gym memberships. The law will go into effect on July 1st.
Meet Results: 2019 APF Cincinnati Women's Pro-Am
Congrats to the winners and to Team elitefts member Lily Starobin and S5 trainee Jessica Maksem. Keep your eyes peeled for a pair of meet reports this week.
Last Week Tonight Wrestles with WWE over Treatment of Its Athletes
In a scathing segment condemning the WWE's treatment of its wrestlers, Last Week Tonight host John Oliver encouraged WWE fans to make some noise and demand better working conditions, healthcare, and retirement funds during Sunday's WrestleMania 35.
World Autism Awareness Month Kicks Off April 2nd
April 2nd, or Autism Awareness Day, marks the start of Autism Awareness Month. Instead of donning blue as a symbol of autism awareness, here are a few other things you could do to participate in this month, as well as what elitefts has planned. (Hint: It involves a sale, articles, and a special Table Talk Podcast episode.)
Want to Contribute to an Article? Click here!
elitefts columnist Marilia Coutinho needs some help on her latest scholastic endeavor: a first-of-its-kind article scholarly series about the science of the benefits of lifting gear. Help her gather some data on wrist wraps by taking a survey. Share to spread the word and your experience on wrist wraps.
IOC: Weightlifting Confirmed for 2024 Olympics
Weightlifting fans rejoice! The International Olympic Committee confirmed that weightlifting will be an event at the 2024 Olympics so get ready forward to cheer on your favorite lifters and countries pump — er, lift some iron in Paris, France — as long as the International Weightlifting Federation gets its doping problem cleaned up.
Tampa Bay Buccaneers Make NFL Franchise History
The Tampa Bay Buccaneers made history, as did their new assistant defensive coach and assistant strength and conditioning coaches. How? The Buccaneers hired two women for these positions, which makes them the first NFL team to have two female coaches. Not to mention these coaches are the first two full-time female coaches in NFL history.
Colleges and Universities on the Prowl for Knowledge
True to elitefts’ mission to live, learn, and pass on, the knowledge and education we provide don’t stop in our London, Ohio, office. Here's how Bowling Green State University, Ohio State University, the University of Michigan, and the University of Miami in Florida are taking their training to the next level by pushing the Prowler.
Power in Motion is Coming Soon to Gahanna, Ohio
What sets Power in Motion apart from other Gahanna, Ohio, gyms? Here, members won’t just be a number — they'll all have individualized programs. Luckily for owner Alex Powers, elitefts has equipment that's just as unique as future gym members.
elitefts Columnist's Article Featured in Training & Conditionin...
elitefts columnist Chris Janek's article, "Circuits and Supersets for BAMF Wrestlers," landed itself 15 seconds of fame and glory in this week's Training & Conditioning newsletter.
2019 Arnold Sports Festival Report: Day 2 for Team elitefts
Saturday of the 2019 Arnold Sports Festival means one thing, and one thing only — the XPC Worlds! Fine, that's not entirely true...
2019 Arnold Sports Festival Report: Day 1 for Team elitefts
Today at the 2019 Arnolds Sports Festival: Team elitefts athlete Matt Mills competes in the 2019 Arnold Amateur Strongman World Championships. He clears the Log Clean and Press and the Farmers Walk and is placed in the middle of the heavyweight class. Keep an eye out for more updates tomorrow, including XPC Worlds results.
elitefts UK is Now Open!
That’s right, folks: elitefts merch is now available for purchase at elitefts.co.uk! Not seeing what you're looking for? Sign up for the UK newsletter to keep up to date with promotions and product additions. Act fast (or at least before midnight on March 3rd) because there's a 30% off launch sale!
XPC 2019: JP Carroll vs. Ryan Belcher
JP Carroll has won the XPC Worlds SHW raw event twice, back-to-back. 2019 could be the year where he wins three years in a row. That is the only thing weighing on his mind: winning. As for the competition? JP thinks little of his competitors, though his "Insta-rival" Ryan Belcher says otherwise...
2019 Arnold Amateur Strongman World Championships: Middleweight Matt Mil...
While three of the four Team elitefts athletes are headed to the XPC Worlds for a day, one team member will be at the Columbus Convention Center potentially over the entire weekend for another competition. Enter Matt Mills, a middleweight strongman competitor who's going all-in to duke it out against the heavyweights.
XPC 2019: Jo Jordan's Post-Surgery Return
Team elitefts athlete Jo Jordan hasn't participated in the XPC Worlds since 2017. Two years later, and he's ready to go, even if his strength isn't quite recovered after his recent shoulder surgery. Still, that's not stopping him anytime soon...
Update: elitefts Strong(er) Sports Training and Success Summit Schedule ...
Registration for the 2019 elitefts Strong(er) Sports Training and Success Summit is now open! Not sure about the schedule? Click here for more information. Got the info? What are you waiting for? On your mark, get set... GO REGISTER!
XPC 2019: Bryan Doberdruk's Doing More Than the Deadlift
Four of Team elitefts' athletes are headed to the Arnold, three of them will be competing in the XPC Worlds, and one such athlete is Bryan Doberdruk, who competed in the XPC Worlds' 21 Deadlift Salute event for the last two years. But this year, he's doing more than the deadlift...
Arnold Strongman Offers $50,000 for Breaking Deadlift Record
If you break a world record at the Arnold Strongman Classic this year, you'll leave the competition with glory, a submission to the Guinness Book of Records, and a fatter wallet and fuller pockets... but it's not a reward without controversy.
Upcoming Meet: 2019 APF Cincinnati Women's Pro-Am
Are you a woman? Check. A pro lifter? Check. An amateur lifter? Check. Are available the weekend of April 13th-14th? Check. If you've checked off at least three of these prerequisites, you should go register for the 2019 APF Cincinnati Women's Pro-Am meet.
Cal Poly Promotes Sara MacKenzie as Director of Strength and Conditioning
Sara MacKenzie was promoted to Director of Strength and Conditioning at Cal Poly, making her the second woman who holds that position among all NCAA Division I schools with football programs.
Apply Today for the Slingshot Showdown at the Arnold
Think you have what it takes to win some cash at the Arnold Sports Festival? See if you meet the qualifications for the Slingshot Showdown competition to find out.
Upcoming Meet: Super Training Classic 2019
Live in the Sacramento, California, area? Looking for something to do February 9th and 10th? Well, consider yourself a busy man or woman since there's a big meet coming up with plenty of big-name and insta-famous powerlifters and bodybuilders to meet and admire. Can't go wrong with a weekend like that!
The Arnold Announces 2019 Strongman Classic Qualifiers
According to a press release from the Arnold Sports Festival, the 2019 Arnold Strongman Classic has 10 qualifiers — including Hafthor Bjornsson, Brian Shaw, and Martins Licis. Oh, and they've also announced the strongman events.
Strong(er) Sports Training and Success Summit 2019
Clear your calendars for the weekend of April 26-28 because you've got an elitefts summit to attend!
We Need to Talk About Arnold Schwarzenegger's Inhuman Confidence
No mortal human could possibly exert this much self-confidence... But apparently, Arnold Schwarzenegger can, and all he has to do is wear a T-shirt with his image printed on it.
Another Bodybuilding Great Has Died
Pro bodybuilder Daryl Stafford died at age 58 from a heart attack.
7 NFL Teams with Job Openings
If someone gets fired, that means there's an opening. And almost a quarter of NFL teams have openings after the 2018 season, so get those resumes ready to go.
UFC 232 Features Face-Off Between Jon Jones and Alexander Gustaffson
UFC 232 has had its share of controversy leading up to tomorrow's match in LA... but it'll be one worth watching.
Vlad Alhazov Beats Raw Squat PR and WR
On December 23, Vlad Alhazov set a record "that'll probably stand a very, very long time."
Product Review: Joe Kenn's Practical Periodization DVD Set
This DVD set will help anyone, both young and old, experienced and inexperienced, learn how to create and implement a successful program.
2018 World's Strongest Man Totals 2,425 in Powerlifting Competition
Overall, Hafþór Björnsson fared pretty well in Thor's Powerlifting Challenge, which is the top strongman competitor's first-ever powerlifting competition.
Rogue Tries to Trademark "Strongman"
Many members of the strongman community are NOT happy with Rogue Fitness right now.
Rock & Roll Hall of Fame Announces 2019 Inductees
Need to update your workout playlist? Check out the tunes from the newest Rock & Roll Hall of Fame inductees. Maybe you'll find something old... or maybe something that's new... well, new to you.
RIP Roger, the Kangaroo with a Bodybuilder Bod
Roger was an Adonis among red kangaroos. He'll be missed for his metal bucket-crushing arms. Maybe his personality.
Green Monday: The Ninja Version of Cyber Monday
It's like Cyber Monday, but sneakier. We've snuck in a site-wide discount up to 45% off, free shipping with a qualifying order of $49.99 or more, and a free beanie and poster with a $99 order shipped from the warehouse.
Game of Thrones Actor Prepares for Thor's Powerlifting Challenge
Gregor "the Mountain" Clegane is coming... to a Dec. 15 powerlifting meet.
WATCH: CBUS Lifting Co. Featured on Good Day Marketplace
"Oh, yeah, look at these guns." -GDM co-host after one session at elitefts VIP gym.
OSU's Urban Meyer Announces Retirement
Offensive coordinator Ryan Day, whose leadership led to the first three victories of this season, will be the new head coach.
#GivingTuesday: Giving More Than Just Thanks
You're invited to help elitefts and Make-A-Wish make some dreams come true.
Introducing New elitefts Columnist Chris Cooper
As an elitefts team member, Cooper will leverage his column as a platform to equip gym owners and business professionals in the fitness community with the tools they need to be profitable.
Introducing New elitefts Columnist Dr. Tyrel Detweiler
As an elitefts team member, he'll use his column as an opportunity to help educate others while giving back to a brand that has been so influential in his own career as an athlete and professional.
Register Today: Upper Mid-West Sports Performance Symposium
On July 14th and 15th at Southside Athletic in Burnsville, Minnesota, Jim Jarvis will be hosting the Upper Mid-West Sports Symposium. Click here to register.
![National Haiku Day Giveaway [Closed]](https://www.elitefts.com/wp/wp-content/uploads/2018/04/haiku-contest-header-300x250.jpg)
National Haiku Day Giveaway [Closed]
In honor of National Haiku Day, we want to give away some money to the best haiku writers out there! Instructions can be found in the article, now let's see what you got.
Powerlifting Belt Review: How Your Belt is Manufactured and Produced
An in-depth look at the most popular belts on the market and how you should go about selecting the right one for you.
Honoring elitefts Members Who Served Our Nation
We are honored to have team members who served our nation and this is a post paying homage to them. Check out their stories.
Take 10-Question Survey That'll Help Athletes
The results will be used to produce different educational materials to help the sports community make informed decisions concerning PEDs. This should only take a few minutes. Thank you.
Rachel Balkovec: I’m Not Done Yet
We caught up with previous elitefts Stronger Business Fitness Professional Summit speaker Rachel Balkovec who has three new projects she is currently pursuing: The Virtual Handshake Academy, a degree in Biomechanics and Double-A Corpus Christi.
2018 elitefts Sports Performance Summit Speaker Highlight with Victoria ...
Looking to support the values, mission and legacy of elitefts, here is what to expect from Victoria Felkar on March 10.