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CJ Murphy takes a seat in this 193rd podcast episode of Dave Tate's Table Talk #DTTTP.

CJ Murphy has been a coach and nutritionist for almost 35 years. His gym, Total Performance Sports, is well known in the strength community and was voted one of America’s 20 Best Gyms twice by Men’s Health Magazine, among many other awards.

Murph is a retired powerlifter and strongman competitor, a long-time member of the Muscle and Fitness Magazine and Men’s Fitness Magazine advisory boards. He was a featured writer for both companies for decades.

He is the founder and head coach of the TPS Method, which features programming for powerlifting and Training for Life (TFL). His latest endeavor is TPS Method Tactical, the Boston Area’s best civilian firearms training and instruction resource.      

CJ's IG

TPS Method

TPS Method Tactical

TPS Method

About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG

Sponsors

Marek Health 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

Use Code Tabletalk for 10% off your first order. 

1st Detachment 

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

We are battle tested. Are you? Find your battle today!

Use code TABLETALK10 at checkout for 10% OFF your order.

LMNT

A tasty electrolyte drink mix. 

FREE 8-flavor sample pack with any purchase! 

elitefts

If you can put it in a gym bag or load weight on it, we have you covered. 

Use Code TABLE TALK for 10% off your first elitefts order.

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. 

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Shop Table Talk Coffee

Shop Team elitefts Workouts, Programs, and Training eBooks

Support Dave Tate's Table Talk podcast by joining the crew. 

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