The only regret that I have about this contest is that it’s over!
Yep, I conceded victory and tapped her on the leg with my hand and she immediately released the death grip allowing me to live.
No matter how much pork I eat, I will never be as big as Steve Pulcinella.
Grip strength seems to be a big part of strongman training, what are some good ways to train one’s grip?
Again, you will complete all of the reps and move into the next exercise as quickly as possible
I’m getting teary eyed as I’m ready to say my last good-byes to piggies one through ten.
I am more excited than ever for the future of Strongwoman in America.
Probably about that same time, I remember reading an article in Muscle and Fitness that the Dallas Cowboys had a Strength Coach, and I go “Wow, you can really make (this) a living”.
All I could do is shake my head and, for insurance reasons, leave the room.
I drove all the way home and realized that I left my Holy Briefs hanging outside the gym door (to dry in the Sun) so I went back and got them.
On his team’s website, they have bios for all the coaches, and on his, I read that he’s claiming to have done MY job. Literally.
Just about any book on time management will touch on this and they are all pretty much the same.
Next thing I know I was in South Africa being tied back-to-back with a 340lb monster named Riku Kiri for a two-man tug of war.
Care to attend an Underground Strength Session and get coached by a sponsor?
I want to take this time to congratulate them on making it to the site!
So ends the same ole tale of three dudes who screamed never ever will we marry.
Training Tip: regardless of your program or coach you need to trust your gut. You’re the only one who has been to every workout.
Andy first got involved in the sport when he helped run a competition at Virginia Tech University as an undergrad.
The BEST part of competing in Strongman is that heart really comes into play.
Last week an idea was suggested to take this to another level and bring in some of our team members to work with selected readers.
If you clicked on this article because you think you can relate, because you think I’m going to be talking about being ‘addicted to iron,’ addicted to the feel of a heavy barbell on my back, addicted to the way your throat tightens up from breathing in chalk dust or addicted to the whiff of a snapped ammonia cap, just pass on through.
There are many coaches, athletes, sports commentators, and sports fans who believe that being featured on the cover of Sports Illustrated isn’t a good thing for an athlete.
I don’t have to squat 1000 lbs—or even 500 lbs—to tell you what I learned about life, death, and strength in just a few email messages from Bob Youngs.
This is week 2 of a 12 week plan I’ve been creating for a group of lifters in the gym.
I can’t figure it out, but it seems to me the word “technique” is a bad word in powerlifting.
It’s not about winning all the small battles, it’s about learning from them the knowledge that lets you win the war!
Just your everyday gym rat that is willing to kill or die for his beliefs.
You can have the best program in the world, but if you don’t work hard you’ll make no progress. Your Facebook questions answered!
When you tell people they’ll last practically forever – they don’t believe you.
Sometimes we need to step out of our comfort zone to be able to see who we really want to be.
Sales suck, workload is high and it’s hot and humid outside. Stress? What do you think?
Take two grilled cheese sandwiches put burger between and enjoy the awesomeness!
I remember chanting to myself over and over, “Get under the bar and just get it done.”
I hope you enjoy the book as much as those who have read it so far.
Is there a legitimate link between the heavy training involved in strength sports and depression?