WATCH: Dave Tate Podcast with Ben Pakulski
WATCH: Dave Tate Podcast with Ben Pakulski

The psychology of a world-class strength athlete can provide a powerful foundation for success in business, but when mishandled it can also be a disaster in the professional world.

Peak Mental Performance Podcast — Auto-Regulation and How Personality Type Influences Training
Peak Mental Performance Podcast — Auto-Regulation and How Personality Ty...

Mike Tuchscherer has been known for years as a large proponent of individualized training. Our conversation covers some great topics and advice for both lifters and coaches. No matter what type of training method you use, there are some good principles that you can apply to your training.

The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey
The Impact Show Episode 25 with Guest Mark Watts: A Coaching Journey

Sets, reps, and exercises alone have never made a great strength and conditioning coach. With host Jim Kielbaso, this podcast focuses on the things that truly have an impact on athletes.

LISTEN: The State of the Training and Coaching Industry with Dave Tate
LISTEN: The State of the Training and Coaching Industry with Dave Tate
Direct and to the point, this short podcast led by Andy Rose focuses on only two key questions about the fitness industry.
LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones
LISTEN: NSCA's Coaching Podcast — Episode 18 with Ashley Jones
Joining NSCA Head Strength and Conditioning Coach Scott Caulfield, Ashley discusses the development of young coaches, trends in rugby training, and life as a coach.
LISTEN: NSCA's Coaching Podcast — Episode 9 with Dr. Bryan Mann
LISTEN: NSCA's Coaching Podcast — Episode 9 with Dr. Bryan Mann
Host Scott Caulfield leads this discussion on the past and future of velocity based training, the challenge of balancing personal and professionals lives, and the importance of building and maintaining a network.
Peak Mental Performance Podcast — Kava: The Stress-Reducing Drink That Made Its Way to the NFL
Peak Mental Performance Podcast — Kava: The Stress-Reducing Drink That M...
After five years in the NFL, Matt Masifilo created a new method of kava production and founded his own company to help support its growth and use. His reasons for believing in the drink are many.
Peak Mental Performance Podcast — Electrical Brain Stimulation for Athletic Performance
Peak Mental Performance Podcast — Electrical Brain Stimulation for Athle...
Dr. Brett Wingeier is a biomedical engineer and neuroscientist who designed the Halo Sport device. In our conversation, we discuss the science behind transcranial direct current stimulation and its use for athletes.
LISTEN: The Australian Strength and Conditioning Association Podcast with Ashley Jones
LISTEN: The Australian Strength and Conditioning Association Podcast wit...
Appearing as special guest for episode 13, Ashley joined the podcast to discuss his career, the knowledge he has gained through his experience in the industry, and the lessons he has found most valuable for training and coaching athletes.
LISTEN: All Things Strength & Wellness Episode 112 with Dr. Bryan Mann
LISTEN: All Things Strength & Wellness Episode 112 with Dr. Bryan Mann
For this appearance, Dr. Mann focuses on the physiology of force production, strategies for monitoring stress in athletes, and his experience with Altis.
Peak Mental Performance Podcast — Brain Benefits of the Ketogenic Diet
Peak Mental Performance Podcast — Brain Benefits of the Ketogenic Diet
In this episode, Dr. D’Agostino and I dig into one of the most popular dieting methods and its lesser-known benefits, as well as covering ketone supplements and athlete considerations.
The Path to Anti-Fragility
The Path to Anti-Fragility
This must-listen episode features clinician, author, and speaker Dr. Craig Liebenson, who first turned me on to the concept of anti-fragility.
LISTEN: Just Fly Performance Podcast — Episode 42 with Dr. Bryan Mann
LISTEN: Just Fly Performance Podcast — Episode 42 with Dr. Bryan Mann
This discussion focuses on further applications of velocity based training, including the topic of fast-twitch muscular hypertrophy, ensuring athletes don't cheat the system, and choosing between average and peak velocity.
Strength Chat Podcast: Technical Aspects of Training During and After Pregnancy
Strength Chat Podcast: Technical Aspects of Training During and After Pr...
Through their four pillars and a growing nationwide network, BIRTHFIT is helping thousands of expecting moms prepare themselves for childbirth while staying healthy, mobile, and strong.
LISTEN: Developing Athletes Through the APRE Protocol for Strength Training
LISTEN: Developing Athletes Through the APRE Protocol for Strength Training
Dr. Mann joins Dr. Lowery and Dr. Nelson to discuss the APRE and how the implementation of this protocol transitioned to velocity-based training.
Peak Mental Performance Podcast — How to Use Visualization
Peak Mental Performance Podcast — How to Use Visualization
In this episode of the Peak Mental Performance Podcast, Dr. Steve Graef, Counseling and Sports Psychologist for The Ohio State University Athletics, defines visualization and gives steps to use it to improve athletic performance.
Peak Mental Performance Podcast featuring Jim Wendler — Discipline over Motivation
Peak Mental Performance Podcast featuring Jim Wendler — Discipline over ...
These discipline-related principles frame the discussion that Jim and I have in this episode. We also discuss various training principles that all circle back to the idea of prioritizing discipline.
Strength Chat Podcast: Pulling the Veil Off Blood Flow Restriction with Guest Dr. Mario Novo
Strength Chat Podcast: Pulling the Veil Off Blood Flow Restriction with ...
If you’ve wanted to understand more about this topic or just get a technical yet easy-to-understand introduction to BFR, this is the episode you need to listen to.
Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve Graef
Introducing the New Peak Mental Performance Podcast with Guest Dr. Steve...
The goal of the podcast is to spread practical, quality information that can help all listeners improve their mental health and athletic performance, and to help everyone understand the link between the two.
LISTEN: The Podcast with Jay DeMayo — Mark Watts on the Field Today
LISTEN: The Podcast with Jay DeMayo — Mark Watts on the Field Today
Stepping outside 'the grind' of coaching has given Mark a different perspective on his career in strength and conditioning and the challenges that young coaches face. He shares his thoughts on this topic and more in Episode 77.
LISTEN: LEO Training Podcast — Bryan Mann on Stress and Social Support for Collegiate Athletics
LISTEN: LEO Training Podcast — Bryan Mann on Stress and Social Support f...
Written training programs can account for physical stress, but it is the strength and conditioning coach's responsibility to adjust for academic stress. This podcast includes the details of Dr. Mann's research on the subject.
Strength Chat Podcast: Bryan Mann on VBT and Developing Explosive Athletes
Strength Chat Podcast: Bryan Mann on VBT and Developing Explosive Athletes
Dr. Mann joins the crew to talk about the benefits, challenges, implications, and new research in the field of velocity-based training.
Mighty Joe Bradley: Best Pound-for-Pound Lifter of All-Time
Mighty Joe Bradley: Best Pound-for-Pound Lifter of All-Time
Joe trained under Dr. Fred Hatfield's tutelage. This changed the sport forever.
Pacey Performance Podcast — Mark Watts and Aiden Oakley
Pacey Performance Podcast — Mark Watts and Aiden Oakley
With an abundance of experience in strength and conditioning, Watts and Oakley share an in-depth evaluation of the opportunities for growth in the industry.
Strength Chat Podcast: Seattle Seahawks Patrick Ward on Using Data
Strength Chat Podcast: Seattle Seahawks Patrick Ward on Using Data
As strength training and sports are becoming more data-driven, hear from one of the best Sports Science Analysts on the topic.
WATCH: The CVASP Podcast — How to Use Vertical Jump Data
WATCH: The CVASP Podcast — How to Use Vertical Jump Data
Jay DeMayo invites Dr. Mann to discuss power and how strength coaches everywhere can better use information collected through athlete testing.
The CVASP Podcast: Episode 15 with Dr. Bryan Mann
The CVASP Podcast: Episode 15 with Dr. Bryan Mann
Bryan cuts to the chase and shares the latest topics that are making his skin crawl.
WATCH: Reno Hardcore with Guest Chris Duffin
WATCH: Reno Hardcore with Guest Chris Duffin
Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it's all here in this video with two all-time great powerlifters.
PodBean Episode 91 with Bryan Mann
PodBean Episode 91 with Bryan Mann
"If there was one way to do it, everyone would be doing the same program, but everyone is looking at it from their perspective."
WATCH: Reno Hardcore With Guests Dan and Sparkle Green
WATCH: Reno Hardcore With Guests Dan and Sparkle Green
Chad interviews world-record holding powerlifter Dan Green and his wife Sparkle after a seminar at American Iron gym.
LISTEN: Ashley Jones — Incorporating Games in a Pre-Season Program
LISTEN: Ashley Jones — Incorporating Games in a Pre-Season Program
With proper consideration of neural, mechanical, and metabolic elements, this podcast covers the methods used for developing a proper pre-season plan.
Historic Performance Podcast: Episode 10 with Dr. Bryan Mann
Historic Performance Podcast: Episode 10 with Dr. Bryan Mann
S&C colleagues vote for Bryan to speak in this tenth, hour long episode. Sports science, soccer, VBT, and passion are the topics covered. Listen!
Joe DeFranco's Industrial Strength Show: Episode #40 with Dave Tate
Joe DeFranco's Industrial Strength Show: Episode #40 with Dave Tate
"He basically drops "Knowledge Bombs" for an hour and 20 minutes straight! [WARNING: He also drops "F-Bombs" for an hour and 20 minutes straight.]"
PowerNorth.ca Podcast: Episode 4 with JL Holdsworth
PowerNorth.ca Podcast: Episode 4 with JL Holdsworth
Strength athlete and business owner, JL Holdsworth, is live on PowerNorth.ca!
PowerNorth.ca Podcast: Episode 3 with Jordan Foley
PowerNorth.ca Podcast: Episode 3 with Jordan Foley
Thirty minutes of some great stories about fat guys. Just kidding. This guy is a strength and conditioning genius, AND funny too.
PowerNorth.ca Podcast: Episode 2 with Swede Burns
PowerNorth.ca Podcast: Episode 2 with Swede Burns
Where did 5thSet come from? Why did he make it? How sexy is his beard?
Fast and Jacked: Todd Hamer and Casey Williams
Fast and Jacked: Todd Hamer and Casey Williams
Listen to podcast No. 18 as Todd and Casey share air time. Todd and Casey are fast and jacked too.
LISTEN: The Last Sports Performance Podcast
LISTEN: The Last Sports Performance Podcast
It's been a good two years and 64 episodes with elitefts and the Sports Performance podcast. Mark reflects on the ending of a great chapter.
LISTEN: National Championships, Gold Medals, and Money Ball - The Bob Alejo Interview
LISTEN: National Championships, Gold Medals, and Money Ball - The Bob Al...
S&C legend Bob Alejo breaks down training for all sports and the ever-so-important task of communication in our industry.
LISTEN: Joe Hashey Discusses Training Process, Football Players, and What Athletes Really Need
LISTEN: Joe Hashey Discusses Training Process, Football Players, and Wha...
The owner of Synergy Athletics and two-time NSCA featured speaker breaks down his career path and gives the advice that all trainers and gym owners need to hear.
LISTEN: Delegating High School Athlete Accountability Through Character Development
LISTEN: Delegating High School Athlete Accountability Through Character ...
NSCA High School Strength and Conditioning Coach of the Year Fred Eaves discusses the culture he has created at Battle Ground Academy.
LISTEN: Mark McLaughlin's Best Practices for Physical Preperation
LISTEN: Mark McLaughlin's Best Practices for Physical Preperation
The owner of Performance Training Center has combined a comprehensive program management system with extensive communication skills to optimize athlete development.
LISTEN: Chris Doyle Off-Season and In-Season
LISTEN: Chris Doyle Off-Season and In-Season
Iowa's Strength and Conditioning Coach Chris Doyle sets a high standard for coaches and athletes to aspire for.
LISTEN: Showing Loyalty and Earning Trust with Evan Marcus
LISTEN: Showing Loyalty and Earning Trust with Evan Marcus
The Head Strength Coach of the Minnesota Vikings explains the importance of buy-in with professional athletes.
LISTEN: Tobias Jacobi Discusses Humility vs Ego, Sports Specialization, and Leadership
LISTEN: Tobias Jacobi Discusses Humility vs Ego, Sports Specialization, ...
The strength and conditioning coach from Strong Rock Christian School shares his experience from coaching multiple levels and sports.
LISTEN: How Mike Boyle Became a Coach of Influence
LISTEN: How Mike Boyle Became a Coach of Influence
One of the original strength coaches in the industry, Coach Boyle talks training, leadership, and more of what coaches need to hear.
LISTEN: Ted Perlak on Programming, Preparation, and Personal Communication
LISTEN: Ted Perlak on Programming, Preparation, and Personal Communication
The Head Strength and Conditioning Coach out of University of Delaware breaks down the beginning of the year struggles and how to set your program up for success.
LISTEN: Basketball Strength with UAB's Cory Schlesinger
LISTEN: Basketball Strength with UAB's Cory Schlesinger
The most recognizable strength coach from March Madness, talks about primal movements and programming,
LISTEN: Frank Wintrich—A Model of Humility and Hard Work
LISTEN: Frank Wintrich—A Model of Humility and Hard Work
The young strength and conditioning coach from BYU explains his development and the values he's put into place in his new position.
LISTEN: Eric Cressey on Performance, Baseball, and Staff Synergy
LISTEN: Eric Cressey on Performance, Baseball, and Staff Synergy
The most sought-after baseball performance coach details his journey in the S&C field.
LISTEN: Wisdom from a Renowned High School Strength Coach
LISTEN: Wisdom from a Renowned High School Strength Coach
One of the most experienced coaches in the country unveils the necessary components of a top-notch training program.
LISTEN: The Power Athlete Podcast
LISTEN: The Power Athlete Podcast
John Welbourn and his coaching crew provide insight into how they create power athletes.
LISTEN: Instilling Passion and Eliminating Excuses
LISTEN: Instilling Passion and Eliminating Excuses
Ross Bowsher brings an extensive resume to Arkansas Tech in order to raise the bar.
LISTEN: What Constitutes the Mecca of Strength and Conditioning?
LISTEN: What Constitutes the Mecca of Strength and Conditioning?
From the classroom to the weight room, Dr. Brian Thompson is the driving force behind Springfield College's success.
LISTEN: Changing the Game in Youth Sports
LISTEN: Changing the Game in Youth Sports
In the state of youth athletics, John O'Sullivan is the voice of reason amongst coaches, parents, and administrators.
LISTEN: An Inside Look at a D1 Strength and Conditioning Program
LISTEN: An Inside Look at a D1 Strength and Conditioning Program
From the Big Ten to the Pac-12, Evan Simon brings toughness and accountability to the Oregon State University football program.

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