One of the best parts of working for EliteFTS (besides the diet advice from Dave) is helping people create their own home gyms.Lee Gerney on Building the Perfect Home Gym
This floor Glute ham raise is great for a beginner who can't quite master the Glute ham raise.
It's a little easier and allows beginners to learn proper technique while still working their posterior chain in a solid and beneficial fashion.
It's also great for someone looking to save on space, as it takes up very little room.
This GHR comes with wheels so it can be placed wherever you would like.
Available in the powder coated color of your choice.
8" foam covered foot pads.
Naugahyde covered pad in the color of your choice.
Frame is solid welded.
Tested by the strongest athletes in the world.
Total Footprint: 22"W x 60"L x 25"H