elitefts™ Gliding Disk
Slide your way into Stability GAINS
Typically ships in 1 business day.
Upgrade your hand towel to these elitefts disks for easy floor-based movement. elitefts disks can be used on any surface to, you guessed it, slide with ease. A great builder for stability and a home gym addition, here are some exercises you can do with increased difficulty:
1. Body Saw
2. Mountain Climbers
3. Single-leg Knee Tuck
4. Slider Plank Jacks
5. Modified Ab Roll
6. The combinations are endless!