Through out the years, the deadlift has been our ”national sport” here in Finland. World records has been broken since early 70´s. What makes Finns pull so much, what is their secret?Finnish Deadlift Secrets
The 8cm Spiky Ball is a tremendous product and very easy to use. I have used this thing on my neck, forearms, hands, upper back and my hamstrings. But by far the best thing that I have done is putting them on the ground and rolling my barefeet (arches) over them. This is a great way to relax, relieve stress and give yourself a killer foot massage. We all know how hard it is to get a foot massage after Vincent declared in Pulp Fiction that the act of giving a foot massage is extremely personal as determined by the actions of Marcellus Wallace against Antwan Rockamora (aka Tony Rocky Horror). Each package comes with 2 spiky balls. Enough for you and Mrs. Wallace.