Stability Ball


Stability Ball 

Burst-proof up to 2,500 pounds for your safety!

  • Multiple sizes
  • Endless uses
  • Adds new diversity to household exercises
  • Challenge your nervous system
Typically ships in 1-2 business days.

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Stability Ball

The ABS Swiss Ball Pro is a non-slip dumbbell, designed especially for use with added resistance like dumbbells. It’s burst-proof up to 2,5000 pounds for your safety.

At elitefts, this is the strongest ball we have and it’s great for dumbbell presses, dumbbell overhead presses, and ab work.

More Stability Ball exercises and benefits:

  • Lower back training
  • Mobility warm-up drills
  • Cable work
  • Posture work
  • Increases core strength
  • Improves the integrity of stance, balance, and agility
  • Plus, more!

Remember and caution to the wind, “anti-burst” does not apply if nails are on the floor. The following story is based on true events. Names and places have been changed to protect the innocent.

In a gym far, far away a group of lifters gathered for max effort bench press training. It turns out they were all too beat up to attempt heavy singles, so they decided to do high rep flat dumbbell presses on the stability ball.

This was a great idea, at first.

The session began just as many others. Some muppet decides to begin with 20-pound dumbbells for a zillion reps and 200 sets. 20 minutes later the rest join and start working up in weight with the goal being 125's for as many reps as they could get.

Things proceed as normal, music is jammin', and aggression is on the rise

The goal weight is reached and the first five guys go... 18 reps, 15 reps, 12 reps, 19 reps and 15 reps. Not a bad day. Everyone is breaking records but there is one more to go...

But, where did he go?

Turns out he is outside getting himself in his peak state by beating himself on the head. Please remember that they were doing dumbbell presses, not squats.

Now, this guy enters the gym with fire in his eyes.

He chalks up and heads toward the stability ball in a focused rage. Seconds later he has the 125's on his lap and screams one last time.

Now is his time! He is ready for stability ball presses.

He grips the bells as tight as he can, flexes his upper back, and begins to roll down the ball into his pressing position. Then it happens....


To the ground, he falls from a peak state to a state of total confusion.

The ball rolled over a nail.

To save face he tries to act like it is not funny, meanwhile, the rest of the gym is in tears laughing at this great display of physical perfection.

The moral of the story: Make sure there are no nails on the floor when you are using a stability ball.



  • Sizes: 55cm, 65cm, or 75cm
  • Includes hand pump
  • Colors: Plum, Purple, or Dark Green

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