4 Rules of Training Professional Athletes (with Off-Season Program Sample)
4 Rules of Training Professional Athletes (with Off-Season Program Sample)

Four years ago I got a phone call about training a local kid who had just been cut by the Atlanta Falcons and wanted to make his move back to the NFL. Here are my four rules of training professional athletes and what I did with Roosevelt Nix.

WATCH: From Collegiate Defensive Lineman to NFL Fullback — Brian Saunders Transforms Roosevelt Nix
WATCH: From Collegiate Defensive Lineman to NFL Fullback — Brian Saunder...

Making it to the NFL isn’t easy. It’s even harder when you’re changing positions from the one that made you so successful in college.

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