WATCH: Building Armor-Plated Pecs with Josh Bryant and Jonathan Irizarry
WATCH: Building Armor-Plated Pecs with Josh Bryant and Jonathan Irizarry

This workout uses a holistic approach in order to build strength, explosive power, and hypertrophy, utilizing a combination of light weight, heavy weight, tempos, isometric contractions, giant sets, bands, and the Juarez Valley finisher.

1 Item