Just an Old Guy Fighting for Cool
I went to the Arnold this year, and though I have berated guys in the bodybuilding industry for a very long time about how they dress, I wasn’t about to show up looking like my friend, who was the valedictorian of our high school graduating class, wearing 25-year-old Levi jeans, white New Balance tennis shoes…
Staying Cool During Your Outdoor Summer Workouts
Don't let the summer's heat ruin your outdoor workouts. Use these 4 tips to stay cool and enjoy your workouts outside.