Looking to get the most out of your time between competitions? This program provides guidance on how to lay out your strongman training.
Despite being his most difficult lift, Josh Bryant explains how deadlift legends helped him defeat that weakness.
You ever wonder why lifters shake the weight before they deadlift?
Recently, I was talking to a friend at the gym, and I heard “I want to end on a good note.” What the f*ck does that mean—end on a good note? Shouldn’t all training sessions end on a good note?
Our first elitefts Powerlifting Experience offered exceptional insight on how to be a better lifter.
So you think you can redeem your deadlift?
We give you three easy fixes and a program to put your stubborn deadlift back on track to PRs.
This man can punch through your face and pull out your spine. Listen to him.
Hard work, unorthodox movements, and correcting weaknesses produce a BIG deadlift PR.
Julia and Matt Ladewski demonstrate how they used isometric deadlifts against pins to achieve meet PRs
As a powerlifter, you’ve heard the saying “Rip it off the floor!” probably a thousand times.
Having trouble locking out the top of a heavy pull? This program will fix the problem in ten short weeks!
Chase provides you a 24 week deadlift program to add 100 pounds to your pull.
Technique tips and accessory movements to help fix five common mistakes in the deadlift.
Modify your pull through stance to help build your sumo or conventional pull.
Elitefts™ Pro Powerlifter Julia Ladewski performs a reverse band deadlifting using the Elitefts™
My throat was about 80 percent closed and continuing to swell shut.
I have a sure-fire way to add pounds to your deadlift and help you blow past your current PR.