Cal Poly Promotes Sara MacKenzie as Director of Strength and Conditioning
Sara MacKenzie was promoted to Director of Strength and Conditioning at Cal Poly, making her the second woman who holds that position among all NCAA Division I schools with football programs.
College Football Off-Season Max Effort Variations: Programming and Compa...
Inspired by Joe Kenn, this is how Pace programs the conjugate method (the use of variations) over an eight-week off-season for our athletes.
Jeremy Frey: A Reintroduction
It’s been my privilege to know Dave Tate and be a part of elitefts since 2007. I’ve been away for a few years now, but I’m back.
2018 elitefts Sports Performance Summit Speaker Highlight: Jeremy Frey
As a long time elitefts member, here is what to expect from Jeremy Frey on March 10.
