The Truth About Late-Night Snacking
The Truth About Late-Night Snacking

A calorie at 7:59 p.m. is the same as a calorie at 8:01 p.m. Whether you’re eating at 7:59 p.m., 8:01 p.m., or in the middle of the night, it really doesn’t matter. Instead, consider each of the 24 hours in a day to be equal in terms of importance… or simply the number of calories you eat in a day.

27 Reasons to Be Big
27 Reasons to Be Big

This one still makes us laugh. Funny how some things change while others stay the same. Enjoy…

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