I wasn’t ready to settle for pick-up golf or calf roping. A busy professional and personal life didn’t keep me from making my most important training decision.
If you have a garage gym, you want equipment that is reliable and will outlive you. That’s why elitefts equipment is the gold standard. But you’ll want equipment that’ll give you the bang for your buck. Enter the elitefts Back Raise…
Xpress Fitness, located less than 2 miles away from the elitefts S5 Compound, is a product of support from the rural London, Ohio, community at all levels: family, friends, neighbors, and businesses, all built strong from the ground up.
With a budgetary commitment from the school district in place, combined with fundraising and donations from local businesses, Waverly High School was able to make an initial investment in their strength training program.
After a visit to the S4 Compound, Greg McCoy and his Gasp affiliates found a piece of equipment for their Plano, Texas facility.
Tampa Bay Lightning takes home the 2020 Stanley Cup! Learn how they train off the ice with strength coach Mark Lambert.
In this article I will give you a glimpse of the many variations of the squat rack, its use, and its customization, as done by elitefts.
What started in a 2,000-square-foot facility is now two, 20,000-square-foot locations. And JL Holdsworth has his sights set on even more growth.
The Setwear Boa Bar Clamp is the quick and easy answer to securing plates on barbells spanning a multitude of thicknesses.
With the exponential growth of the fitness industry over the past 20 years, the roots of elitefts still hold strong: a foundational trunk of knowledge sprouting enough branches to accommodate nearly every training discipline imaginable.
The powerlifting community could learn a lot from the Special Olympics.
One of the best meets that I’ve been to as a competitor was the 2014 WPC World Championships in West Palm Beach, Florida. Why was it so great?
Brandon Holmes and Marlon Woods open I3 Strength in Performance in Augusta, Georgia for a client base committed to high-level strength and fitness.
This bar brings endless potential to your weight room — but only if used properly. Don’t forget these two cues.
The second part of this interview, Dan Green and Dave Tate share business challenges and the process of building a successful training facility.
There are three questions you should be asking yourself before investing in equipment.
If I never did another meet, wrote another article, or coached at another seminar, I would still love lifting.
Co-owners Haavard Sundt, Espen B. Andersson, and Finn-Tore Carlos Comacho have opened the doors to their Norway training facility. With a business strategy in place, this is how they plan to expand their gym and the service it provides.
This is a great training facility in Memphis, Tennessee owned by strength coach, athlete, and EliteFTS columnist, David Allen.
The record-holder and 1075-pound bench presser openly discusses technique and his comeback from injury in this Kabuki Strength Lab video.
If you want your facility to be capable of producing successful strength athletes, you need the right equipment. Here is my must-have list.
Addressing a prominent need in their area of Dover, New Hampshire, Jen and John Rudolf have opened the doors to their world-class training facility.
Dean Gartland and his business partners found a way around their unfortunate experiences in commercial gyms: open their own facility, and do it the right way.
RiverCity Barbell started as most gyms do: in a garage. We defined our business and used these tactics to make our training facility what it is today.
Training changed my life, but it was elitefts that taught me how to do it correctly. I’m a garage lifter, and I’m happy to be.
We’ve got a lot to choose from. This video will help you decide which wraps are right for you.
This gym in Vero Beach, Florida offers the attention of multiple highly-educated trainers with years of personal experience.
Co-owners with a shared passion of strength open this Grand Rapids, Michigan-based facility to create a community of support and improvement.
In only five years, Mark Rogers has taken his gym from one location and grown to three facilities covering the entire Austin, Texas area.
Our new power rack packages offer immediate customization options for a better gym and better shopping experience.
With 9 varieties to choose from, which sleeve is best suited for you?
The month of raw training has ended. Now it’s time to learn your gear and hit big doubles.
No matter your purposes or training style, Mark Watts will show you which wrist straps to buy and how to use them.
Worked well for Cain, not so well for Abel.
Anderson and Miller open the nearest elitefts outfitted gym yet.
Chad was nestled all snug in his bed, while visions of power racks danced in his head…
Referred to as a hybrid gym, Brian Saunders opens 11athletics to offer the best equipment and environment for any strength enthusiast.
At Elite Sports and Fitness, athletes are elevated from average to elite.
With the help of Joey Smith and Nebo Barbell, McDowell High School receives a much needed upgrade.
Powerlifter, Doctor of Chiropractic, and Director of Clinical Services shares how THS developed their two-pronged corrective and wellness approach.
Bars, bands, chains, and creativity for a machine-free bodybuilding workout.
Athletic guidance from the man who has been there.
A lifetime of study and putting in the work built this unparalleled gym.
In this video interview, Ryan Minney shares how he developed his strongman-based gym.
Strength athlete Matt Mills passes on the power to clients at Lightning Fitness.
