Whether you are hiring a trainer or a custodian, make certain that you have a very good idea of the basic qualities, skills and experience that would be ideal for that position.
Just about any book on time management will touch on this and they are all pretty much the same.
As many of you probably already know, two months ago I moved my gym into a bigger, more badass facility!
While the tests I listed are important in determining the current strength, aerobic capacity, and general health of the client, there is something vitally important that most trainers fail to consider—the ability of the client to get into basic body weight positions.
As a young strength coach and personal trainer, I was like most people starting out—“I want to train athletes.”
This two-part column will be my way to bring everyone up to date with what’s going on with my training, and some of what’s going on at elitefts.com.
Most trainers don’t understand they are running a BUSINESS.
Don’t be afraid to give out your prices up front. This is the 21st Century.
The first installment of this series – The Vision – was published during our 2009 holiday rush.
Wow, the question of all questions! This is the one that drove me nuts in the early years.
Dave Tate answers your business and training questions while…. On The Mill. Topics include reading material, mentoring and bicep pain.
Ten thousand hours. According to Malcolm Gladwell in his book, Outliers, that’s how much time industry leaders have committed to their chosen vocation.
At my facility this past summer, I was lucky enough to have the privilege of coaching 40 different athletes four times a week. This was double the amount of kids that I was responsible for the previous summer, so it was really exciting to watch the business grow.
“Nature cannot be tricked or cheated. She will give up to you the object of your struggles only after you have paid her price.” —Napoleon Hill
In part one of “How to Open a Warehouse Gym,” you learned of my struggles as a student of fitness, a personal trainer, and an employee of a mega-sized “health club,” where most worthy trainers are treated like cogs in the big malfunctioning machine of the fake fitness facade.
Running a personal training facility isn’t easy, but it’s not rocket science either. Since starting Synergy Athletics, I’ve learned a lot through trial and error (emphasis on a lot of error).
Some personal training businesses are struggling mightily right now, but others are thriving. Why? What’s the difference between the two?
An aspiring strength and conditioning coach’s first taste of training athletes usually begins with an internship. While interning, there are many things you can do right and a million things you can do wrong.
When Henry Ford invented the automobile, it nearly bankrupted him—more than once. It’s a popular story, a testament to perseverance and belief in oneself. It’s quoted by business gurus and fans of Americana. It’s retold to aspiring entrepreneurs and turned into near poetry by the self-help industry.
When I was four-years-old living in Long Island with my parents, my uncle ran into some hard times. He had just gone through a tough divorce at the age of only 23
Two shoe salesmen from competing companies were assigned by their firms to sell shoes in the middle of the jungle in Africa.
Here is a question I was just asked on the Q and A. I do not watch or read the news in regards to political issues so my answer is based solely on the issues I deal with on a day to day basis with no BS or political agenda. It is what it is…
The goal of this series is to give aspiring strength coaches and fitness professionals the optimism and tools required to get things rolling quickly, easily, and without a loan or business partners.
If you don’t have a referral system in place, you’re losing dozens of potential new clients. Check out this system and learn the right way to ask for referrals. (If you do this wrong, you will lose clients!)
In 2006, Google spent a lot of money ($1.4 billion) to buy YouTube. Fortunately for you, Google is a smart company and isn’t going to waste that investment.
This was certainly different. I mean, it’s not every day that I get an email from Dave Tate, and I have never, and I mean never, ever been invited to train with him. If I was excited to attend this seminar before, well, that had just been ratcheted up by a factor of eleven!
We all make mistakes. And when it comes to marketing, most of us make some really silly ones. Unfortunately, we seem to keep making those same mistakes over and over again.
The internet changes fast and personal trainers interested in harnessing its power for marketing purposes need to keep up. The landscape has changed. Simple websites that act as a static business card are no longer enough
You’ve got your marketing in order and have a steady flow of prospects coming in, and you’re converting those prospects to clients at a high rate. Now, you need to get them to spend more money when they do spend.
Let’s face it – for most of the members of the EliteFTS Q&A staff, the internet has been both a blessing and a curse
During a recession, people still spend money. They just don’t spend it in the same places that they do when the economy is surging ahead.
Following my article, “The Age of the Perpetually Entitled,” there was a common theme to the emails that I received. The point made in these emails was that most, if not all, of the “entitled” lack respect yet expect to be respected by their peers. This is a common and recurring issue in athletics and in the workplace.
There are many great gyms in the United States. Ohio has the great Westside Barbell, California has Diablo Barbell, New York has Adirondack Barbell—home of the Metal Militia, and Nebraska has Big Iron.
As a powerlifter, grad student, father, and husband, I hear piles of insane BS from the general populace. “Wow, I could never do that.” “You can lift how much?” “You must be on steroids.” “I used to do that and then I broke ____.”
Many personal trainers have heard that a great way to grow their business is to become a local fitness celebrity. However, many don’t have any idea how to do this.
Recent posts on EliteFTS and events at the workplace have prompted me to write this article.
AC: Dave, you’re an Elite powerlifter and own one of the most successful strength training equipment companies in existence—and by extension a website that has become one of the best educational companies in the field. So, what’s the plan from here?
Most personal trainers see a drop off in revenues during the summer. And while some see it as a reason to panic, astute fitness professionals know it is the perfect time to spend working on marketing.
Referrals are the lifeblood of any business. This is particularly true for personal trainers. However, just turning your clients into “walking, talking billboards” isn’t enough to create an endless stream of referrals. You need to do something more. It’s very simple…
I’ve found a nice way to trick the body. You end up eating a higher volume of food, all while dropping calories twice.
First off, if you’re going to bother with this, at least listen or read the Wayne Dyer stuff. I feel the “other” stuff is a jacked up crock of shit.
One of the biggest promises I have ever made in my life was made to a woman I knew for only a few days and will probably never see again. Yet, that promise had a major impact on many lives and will continue to for many years to come.
“Time is your most precious commodity.” This may very well be the most overused cliché there is. However, overused clichés typically have one thing in common.
But you know what? The seriousness of the situation is your fault. Not because you were messing around with his girlfriend at the time, but because you did not prepare yourself and your business to accommodate the impact of this type of situation.
If strength and powerlifting are the topics, then I want to hear from those who are in the trenches day in and day out
There have been many questions about opening a training facility for athletes. Our group of athletic specialists chimed in and gave us some tips on how to get this done.
Let me cut right to the chase here—I’m asking for your help. And it has to do with cancer.
Joe DeFranco is full of shit. There I said it. If you have a problem with that statement, then you are wrong.
We all have our dreams, but it’s rare for many of us to ever achieve them. Months ago, I was intrigued by an article on the ADCC website about Royler Gracie’s challenge to Gracie Barra.
Every successful fitness professional is a proficient salesperson. And by “successful” I mean those who aren’t forced to find another career because of their lack of business skills or desire to improve them. Here are 13 sales “basics” to improve your ability to sell your services.
“Bless me father for I have sinned.” Not what you would call a normal phrase to hear in a gym, but it’s likely something that we should hear. In the gymnasium of today, despite the glitz and glamour, the technology, and the alleged wealth of scientific knowledge that we have, the typical gym attendee doesn’t get the training results he or she desires.
I’ve never met “Big Bad Dave Tate.” I have never even met Dave “Fuckin” Tate. Supposedly, he is some terrifying lunatic who would throw you through a wall for squatting less than 800 pounds in his presence or suck the brains from your skull if you looked at him wrong. At least that’s what I have read on the internet.
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