lower bodyfat Archives 1 - Elite FTS | EliteFTS

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Cheat Meals, Refeeds, and Triple-X Eating

Education & Nutrition

Cheat Meals, Refeeds, and Triple-X Eating

Could abandoning your diet be the secret to a leaner physique?

Alexander Juan Antonio Cortes

9 minutes, 47 seconds

March 10 2015

The 8% Bodyfat Myth

News

The 8% Bodyfat Myth

Would you like to put on some size, and eventually walk around 8% bodyfat?

Alexander Juan Antonio Cortes

4:14

November 10 2014

The 8% Bodyfat Myth

News

The 8% Bodyfat Myth

Would you like to put on some size, and eventually walk around 8% bodyfat?

Alexander Juan Antonio Cortes

2 minutes, 23 seconds

November 10 2014